Trichotomy of Self
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Trichotomy of Self
Trichotomy of Self

Trichotomy of Self


     0     
5
4
3
2
1



International Edition


X
About the Book

The Trichotomy of Self: Who You Are Is the Patterns You Repeat Daily, The Stories That Guide, and The Purposes You Serve presents a scientifically-validated framework for conscious self-transformation that bridges ancient philosophy with cutting-edge neuroscience, psychology, and behavioral research. In an era where 70% of people report being disengaged from their own lives and anxiety rates have increased 1,200% since 1980, this book addresses the root cause of modern dissatisfaction: the internal conflict created when daily patterns, guiding narratives, and core purposes operate independently rather than cohesively. Author Mark Loudermilk argues that personal transformation fails not from lack of willpower or information, but from working with incomplete frameworks that address symptoms rather than the architecture of identity itself. The book's central thesis identifies three components that determine human identity: the patterns repeated daily (automatic behaviors that literally sculpt neural architecture through neuroplasticity), the stories that guide (interpretive frameworks that shape reality perception and future possibilities), and the purposes served (core motivations that affect biological functioning, resilience, and longevity). When these components work together, transformation becomes inevitable; when they conflict, individuals experience what Loudermilk terms "the exhausting friction of living against yourself." Drawing from his own improbable transformation-from gang member in 1980s-90s Los Angeles to respiratory therapist and emergency room nurse-Loudermilk presents identity not as fixed fate but as a formula that can be consciously redesigned. The book provides practical diagnostic tools, transformation protocols, and sustainable practices including the Component Conversation technique, Morning Trinity Check, Evening Integrity Scan, and comprehensive 30-Day Alignment Challenge. Structured in five parts, The Trichotomy of Self moves readers from understanding (the crisis of modern identity and scientific foundation) through deep diagnostic work on each component, mastering integration principles, applying the framework to specific life challenges (healing, leadership, prosperity), and building daily practices for lifelong transformation. Each chapter includes diagnostic questions, practical exercises, and journal prompts, emphasizing that transformation happens through engaged practice rather than passive consumption. The book is designed for readers exhausted from self-help literature that inspires but doesn't transform-professionals experiencing success without satisfaction, individuals seeking sustainable change rather than temporary motivation, and anyone ready to understand how human identity actually operates. It explicitly requires commitment: six months of daily practice with mandatory journaling and honest self-examination. The Trichotomy of Self fills a gap in the personal development market by providing neither quick-fix motivation nor purely theoretical psychology, but rather a comprehensive, actionable framework grounded in multiple disciplines. Its unique value proposition combines accessible explanation of complex science, practical implementation tools, and authentic voice from someone whose transformation proves the framework's efficacy under extreme circumstances. The book challenges readers to stop consuming content about change and start creating actual transformation through conscious redesign of the three components that determine who they are and who they become.


Best Sellers


Product Details
  • ISBN-13: 9798993518817
  • Publisher: Phoenix & Sage Publishing
  • Publisher Imprint: Phoenix & Sage Publishing
  • Height: 229 mm
  • No of Pages: 314
  • Weight: 616 gr
  • ISBN-10: 8993518815
  • Publisher Date: 21 Oct 2025
  • Binding: Paperback
  • Language: English
  • Spine Width: 22 mm
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Trichotomy of Self
Phoenix & Sage Publishing -
Trichotomy of Self
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Trichotomy of Self

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!