Buy The Power of Doing What Matters by Clayton Skaggs
close menu
Bookswagon
search
My Account
Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us
The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us

The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us


     0     
5
4
3
2
1



International Edition


X
About the Book

People have never been so stressed about being stressed. Modernization and life's growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health. The Power of Doing What Matters is a journey of self-exploration in one unique package. Through the magic of stories, related science, and intentional training exercises-including over twenty easy-to-follow instructional diagrams-clinician, educator, and coach Clayton Skaggs provides all the necessary tools for increasing personal strength through self-discovery. He applies his unique knowledge and experience working with elite performers, athletes, and ordinary individuals, and offers guidance for dealing with high-stress situations and recovering from injury and pain. One simple step at a time, Skaggs outlines a holistic approach to balancing stress and improving mind-body resilience for the long term-opening the door to the life you've been missing out on.

Review :
"Dr. Skaggs guides us through a method of daily practice with skilled storytelling to focus our thoughts and actions that produce our best life. He has guided me for years." -Stuart McGill, PhD; author, Back Mechanic; chief scientific officer, Backfit Pro, Inc.; distinguished professor emeritus, University of Waterloo, Canada "Every time I work with Dr. Skaggs, I learn. In the training room and the clinic, he has often helped athletes and patients where others have not. His thoughts and methods have improved my patient care and how I approach my life and health." -Brian Mahaffey, MD, MSPH; team physician, St. Louis Cardinals; director, Mercy Sports Clinic Medicine, Mercy Center for Performance Medicine "This book is wonderful. I am one of CIHP's biggest fans. Their work is priceless." -Lt. Col. Dan Rooney, fighter pilot; founder, Folds of Honor "Dr. Skaggs and his team have made some of the best in the world better. His approach has made me and my coaching better in profound ways. His approach often turns 'have to' into 'want to!'" -Darren May, PGA Tour coach; head golf coach, Grove XXIII "This book is amazing and immediately goes on my most recommended book list. It is a must read for anyone wanting resilience in life. I can't wait to help tune the senses of my kids." -Joseph Scribbins, managing director, Koch Industries "If you want to take charge of your pain, you owe it to yourself to understand the central message of The Power of Doing What Matters." -Neil Osborne, DC, PhD, associate professor, clinical management, Health Sciences University, Bournemouth, UK "I know from my own experience as one of the 'regular folks, ' Dr. Skaggs and his CIHP team change lives." -Robin Feder, executive director emeritus, Central Institute for the Deaf "The simple but transformative concepts within this book guided me to quiet the noise and recalibrate my life's compass. A must read for anyone seeking to find that alignment, or for those who wish to live a life with purpose." -J.B., special operations soldier, US Army "Dr. Skaggs has a special ability to help us explore the gap between what we know and what we do. This book captures his simple and insightful way. For almost a decade, I have urged friends and family to do what matters in this work." -Kevin Bastien, former CFO, Edward Jones "The journey is the reward. Concentrate on and enjoy Dr. Skaggs's recommendations, and the journey will get you to the desired outcome and destination." -Carl Bouckaert, two-time Olympian; owner, Bouckaert Farms; and serial entrepreneur


Best Sellers


Product Details
  • ISBN-13: 9798991267229
  • Publisher: Curious Gap Publishing
  • Publisher Imprint: Curious Gap Publishing
  • Height: 216 mm
  • No of Pages: 210
  • Returnable: Y
  • Returnable: Y
  • Sub Title: Discover the Mind-Body Resilience in All of Us
  • Width: 140 mm
  • ISBN-10: 899126722X
  • Publisher Date: 12 Nov 2024
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Returnable: Y
  • Spine Width: 16 mm
  • Weight: 453 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us
Curious Gap Publishing -
The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!
    Your IP: 216.73.216.206 IN