About the Book
"With so much misunderstanding and disagreement on diets and weight loss, David Medansky offers an achievable, realistic, and simple approach for healthy and permanent weight loss that anyone can do." - Jack Canfield, New York Times best-selling co-author of Chicken Soup for the Soul(R)
"When You Eat for Your Health, Your Weight Loss Journey Will Take Care of Itself."
- David Medansky, The Overweight Person's Best Friend
Stop wasting your money on FAD (Fat and Desperate) diets.
The average person will try 156 fad diets over the course of their lifetime.
Have you tried and failed every diet and weight loss program, including the big national brands? Conventional diets not only don't work they make you miserable. It is not your fault you did not lose weight on that diet. The diet is to blame. You did not fail the diet. The diet failed you.
Let's face it, diets tend to be extreme, temporary, hard to stick with, and potentially dangerous to your health.
However, there is HOPE for you yet.
Isn't it about time you Love Yourself Enough to Eat Wholesome Nutritious Foods and Live a Healthy Lifestyle?
David Medansky struggled with his own weight issues until July 2016 when his doctor told him to either lose weight or find a new doctor. He understands your frustrations. During the next four months, David shed 50 pounds, almost 25 percent of his total body weight, and has kept it off. Now he wants to teach you how to eat healthier so you too can have more energy, feel better, and improve your overall health without going on a diet.
Order Your Copy Today!
Review :
David... because I found the cover so compelling, I decided to leaf through it, and as I did, I realized it really is a great book... And congratulations for writing such a practical, clearly written, easy-to-read, and compelling book. Well done!"
-Jack Canfield New York Times best-selling co-author of Chicken Soup for the Soul(R)
"Have you promised to lose weight before? Did you keep your promise? It's a tough one. Will you keep it this time? We shall see. David Medansky has been where you are, he's been where all of us have been... he lost 50 pounds in four months. So, he can probably assist you with your weight-loss journey... David is a good guy. I know him personally."
-Dean Cain Superman, Lois & Clark
"Break the Chains of Dieting is a book I will recommend to all my past and future nutrition counseling patients. David delivers proven, real-world, every day, common-sense solutions my clients need and seek. Maintaining weight loss is hard for everyone at all phases of life, but David's thought-provoking metaphors, stories, analogies and lessons are spot on to help his readers learn the secrets for healthy and sustainable weight loss."
-Lisa J. Malone, MS, RDN, CDCES
I love your book. The information is clear, concise, and well packaged. Hopefully, the clarity will cut through the bullshit excuses we all are putting up to avoid addressing the obvious issues.
-Dr. Stephan Neff Consultant Anesthetist & Director Neff Anesthetic Services Ltd, Best-selling Author, Speaker, and Show host
"If you're ready to take your life and business to better levels and sustain continuous growth and improvement, then you must work with my friend David. Here's the great thing - he focuses on getting you laser-focused, cutting you through all of the clutter and inspiring you to produce outcomes! He's on a mission through his speaking, live events, coaching, and online publications to make a HUGE positive difference in the lives of as many people as possible. And he comes from the heart and truly wants to help others. Do yourself a favor and work with David today! You'll be so grateful you did!"
-James Malinchak Featured on ABCs Hit TV Show, Secret Millionaire, best-selling author of 20 books, delivered 3,000+ presentations and 1,000+ consultations
"David Medansky does a masterful job of exposing many of today's diet weight loss myths. If you want to lose weight without going on a diet read Break the Chains of Dieting."
-Kyle Wilson, Author of Success Habits of Super Achievers and Founder Jim Rohn International and KyleWilson.com
I think about David Medansky losing 50 pounds and how it gave him the passion to help other people to lose weight. David helps you overcome the weight-loss challenges you will face by showing you how you can eat within the guidelines of what you are already doing.
-Kevin Harrington The Original Shark on the hit TV show, Shark Tank, inventor of the infomercial, and responsible for more than $5 billion in sales.
David Medansky's book, Break the Chains of Dieting is insightful with practical, simple solutions for sustainable and healthy weight loss. If you've struggled to lose weight or keep it off, this book is for you. Medansky provides a guide that reminds people what needs to be done to have a healthy lifestyle. He offers suggestions for things you might or might not have known. Break the Chains of Dieting is a must-read for anyone wanting to eat healthier, have more energy, feel better, shed weight, and keep it off, and improve your overall health.
-Lance Dreher ("Doctor Fitness"), Two-time Mr. Universe, former Mr. America, certified life coach, and National Fitness Hall of Fame Inductee 2019
