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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > A Mind Restored: Finding Freedom from the Shame and Stigma of Mental Illness
A Mind Restored: Finding Freedom from the Shame and Stigma of Mental Illness

A Mind Restored: Finding Freedom from the Shame and Stigma of Mental Illness


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About the Book

An ambulance rushed her away to the emergency room at a local hospital. Her life was forever changed in that moment. In this powerful memoir and inspirational self-help book, Kimberly Muka Powers shares her triumphant story of living with bipolar type one disorder with psychotic features. Humbled by this life-altering mental health diagnosis, she learns above the setbacks of her illness and now as a Licensed Professional Counselor, equips and empowers others to do the same. Be encouraged with this inspirational true story. With a spiritual emphasis on Christian living, this book for adult men and women speaks to the challenges and victories of living with depression and mania, a mental illness that touches many individuals. Know you are not alone in your struggle. Break free from the isolating shame and stigma of mental illness by effectively learning to manage your symptoms. Pursue your God-given calling and purpose in education, relationship, career, and ministry goals. Learn the ins and outs of bipolar disorder to better understand yourself and your loved ones. Discover your true identity in Christ. If you are interested in considering how religion can help you while dealing with mental illness, this book is for you. "A Mind Restored: Finding Freedom from the Shame & Stigma of Mental Illness" by Kimberly Muka Powers is a global award-winning creative non-fiction Christian self-help book. Powers' book is a must-read for those with mental illness, their loved ones, providers, and those seeking to gain more insight and understanding into the world of someone living with symptoms of mental illness. Kim's uplifting memoir assures readers that you too can rise above, and conquer your problems with courage and hope, maintain your health, and pursue your God-given calling in education, career, relationship, and ministry goals. Powers emphasizes you are not alone in your illness, and you are not defined by it. Her inspirational writing style ties in educational components about mental illness and holistic health, passionately spreading awareness and encouraging individuals to cultivate wellness, pursue their dreams, and find freedom, hope, and healing.

About the Author :
Kim Powers is a fully licensed professional counselor, author, and entrepreneur- owning and operating her private practice in the state of Michigan, where she resides with her husband. Kim is honored to be featured in Voyage Magazine in their Hidden Gem Series: ("Hidden Gems: local businesses and creatives you should know.") Kim was thrilled to be a guest on Fox News Morning Mix, Kalamazoo's local National Public Radio- NPR, and featured as a bronze award Global Book Fest winner on the NASDAQ board in New York City Times Square. Kim's book won first place in the Oasis Awards in Grand Rapids, Michigan at The Well Christian Creatives conference. While studying psychology and mental health therapy, she speaks not only as a trained professional in the mental health field, but also one who has successfully navigated the trials of living with bipolar disorder. While her illness has been primarily in remission since 2010, she now educates and provides support to those seeking freedom and functional independence. Counseling is not only Kim's career, it is her passion and her calling.

Review :
"Kimberly Muka rarely knew trials or troubles. Coming from a caring middle-class Christian family, the well-liked sophomore thrived physically, emotionally, and spiritually. Until an ordinary day at school ended with a shocking manic episode and a trip to the psychiatric ward. Hospitalized for three weeks, the once-vibrant teenager endured a traumatic summer lost in a haze of medication and depression. But despite multiple debilitating setbacks, she battled toward stability with the help of Christ and a revitalized outlook to help others faced with similar grim prognoses. With her illness primarily in remission since 2010, now-as a fully licensed professional counselor in private practice-Kim is passionate about equipping and empowering others to pursue the abundant life God has called them to-amidst the challenges many individuals face. In this powerful memoir of courage and resilience, Kimberly Muka Powers unflinchingly recounts her years fighting Bipolar Type-1 with psychotic features and using that hard-earned knowledge to educate, provide support, and inspire others to find freedom from the shame and stigma of mental illness by effectively learning to manage their symptoms. Raw with emotion and empathy, you'll walk in the shoes of someone once ostracized and burdened by shame, who fought a devastating mental illness and both social and church stigma and triumphed through the Grace of God. 'A Mind Restored' is a heart-wrenching memoir. If you like overcoming adversity, finding self-acceptance, and reconnecting with the Lord, then you'll love Kimberly Muka Powers's inspiring chronicle." -Best Page Forward "'A Mind Restored' is a poignant and inspiring memoir that navigates the challenging journey of living with bipolar type one with psychotic features. Powers' story is not just a personal account but a beacon of hope for those grappling with similar battles, offering a path to understanding, managing, and transcending the constraints of mental illness. The book shines in its dual purpose as both a memoir and a self-help guide. Powers' transparent recounting of her experiences, starting from the pivotal moment of her diagnosis, serves as a powerful testimony to the resilience of the human spirit. Her narrative is infused with a sense of purpose and empowerment, urging readers to not only confront but also rise above the stigma and shame often associated with mental illness. What sets this book apart is its compassionate approach to educating readers on the realities of bipolar disorder, coupled with practical advice on symptom management and personal growth. Powers extends a hand of solidarity to her readers, emphasizing that they are not alone in their struggles. Moreover, the book delves into the spiritual realm, exploring one's identity in Christ, which adds to an enriching layer to the journey of self-discovery and recovery. This aspect makes it a vital read for those seeking to reconcile their faith with the challenges of mental health. I highly recommend 'A Mind Restored' to anyone looking for a deeply moving and educational read on mental health. Kimberly Muka Powers offers not just a story of survival, but a roadmap to thriving despite the challenges of mental illness, making this book an invaluable resource for individuals and families alike." -Jennifer Jacob @Reads_Jennifer



Product Details
  • ISBN-13: 9798890411334
  • Publisher: Trilogy Christian Publishing
  • Publisher Imprint: Trilogy Christian Publishing
  • Height: 229 mm
  • No of Pages: 304
  • Returnable: Y
  • Returnable: Y
  • Sub Title: Finding Freedom from the Shame and Stigma of Mental Illness
  • Width: 152 mm
  • ISBN-10: 8890411333
  • Publisher Date: 03 Jan 2024
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Returnable: Y
  • Spine Width: 16 mm
  • Weight: 462 gr


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