Dieta de Índice Glicêmico 2024 by Onarom - Bookswagon
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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > Dieta de Índice Glicêmico 2024: 100 Receitas Saudáveis e Saborosas, uma jornada à Saúde para uma Alimentação inteligente, alcance suas Metas de Peso
Dieta de Índice Glicêmico 2024: 100 Receitas Saudáveis e Saborosas, uma jornada à Saúde para uma Alimentação inteligente, alcance suas Metas de Peso

Dieta de Índice Glicêmico 2024: 100 Receitas Saudáveis e Saborosas, uma jornada à Saúde para uma Alimentação inteligente, alcance suas Metas de Peso


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About the Book

DESCRIÇÃO VOCÊ ESTÁ PRONTO PARA TRANSFORMAR SUA VIDA ATRAVÉS DO PODER DA DIETA DE ÍNDICE GLICÊMICO? BEM-VINDO AO SEU GUIA FINAL PARA UMA SAÚDE RADIANTE E BEM-ESTAR DURADOURA. NO NOSSO LIVRO REVOLUCIONÁRIO "A DIETA DE ÍNDICE GLICÉMICO 2024", OFERECEMOS-LHE UMA VIAGEM FASCINANTE PARA UMA VIDA MAIS SAUDÁVEL, SUSTENTÁVEL E REALIZADA. DESCUBRA O PODER DE UMA ABORDAGEM DE ALIMENTAÇÃO INTELIGENTE QUE NÃO SÓ AJUDARÁ VOCÊ A ALCANÇAR E MANTER SEU PESO IDEAL, MAS TAMBÉM MELHORAR SUA SAÚDE METABÓLICA GERAL. Dentro deste livro você encontrará Uma introdução completa à dieta Importância do índice glicêmico na dieta Noções básicas do índice glicêmico Como os alimentos afetam os níveis de açúcar no sangue Impactos na saúde Impacto no controle de peso Índice glicêmico e saúde metabólica Implementação da dieta com índice glicêmico Valores nutricionais em todas as receitas Crie refeições balanceadas Estratégias de planejamento de refeições Dicas práticas para o sucesso Compre alimentos com baixo índice glicêmico Dicas para cozinhar e preparar alimentos Exemplos de planos de refeições, ideias para café da manhã E receitas para almoço e jantar Adapte sua dieta a diferentes estilos de vida Sustentabilidade da dieta com índice glicêmico Incentivo para o sucesso contínuo Este livro oferece uma visão clara e prática sobre como usar o índice glicêmico para revolucionar sua dieta e estilo de vida. Com 100 receitas deliciosas e nutritivas, desde lanches rápidos até refeições completas, "A Dieta de Índice Glicêmico 2024" oferece um amplo leque de opções culinárias que irão satisfazer o seu paladar e melhorar a sua saúde. Desde saladas frescas de verão a pratos quentes e reconfortantes, cada receita foi cuidadosamente selecionada para lhe oferecer uma mistura irresistível de sabor e bem-estar. ASSUMA O CONTROLE DA SUA SAÚDE, LIBERE SEU POTENCIAL COM "A DIETA DE ÍNDICE GLÍCÊMICO 2024". SUA NOVA VIDA COMEÇA AGORA.


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Product Details
  • ISBN-13: 9798879165906
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 308
  • Spine Width: 17 mm
  • Weight: 467 gr
  • ISBN-10: 8879165909
  • Publisher Date: 10 Feb 2024
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: 100 Receitas Saudáveis e Saborosas, uma jornada à Saúde para uma Alimentação inteligente, alcance suas Metas de Peso
  • Width: 152 mm


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Dieta de Índice Glicêmico 2024: 100 Receitas Saudáveis e Saborosas, uma jornada à Saúde para uma Alimentação inteligente, alcance suas Metas de Peso
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