Pilate for Men Over 40
Book 1
Book 2
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Book 1
Book 2
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Book 1
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Book 1
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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Exercise and workouts > Pilate for Men Over 40: 7 Easy Steps to Enhance, Strength, Flexibility, Gain Balance And Lose Weight With Ease
Pilate for Men Over 40: 7 Easy Steps to Enhance, Strength, Flexibility, Gain Balance And Lose Weight With Ease

Pilate for Men Over 40: 7 Easy Steps to Enhance, Strength, Flexibility, Gain Balance And Lose Weight With Ease


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About the Book

Do you believe there is a missing component in your search for strength, improved cardiovascular health, and effective workout regimens, particularly as a guy over 40? Have you been wondering how to reach these goals in a short amount of time? If you answered yes to those questions, search no more. A once vibrant man named Peter, developed issues Such as lack of flexibility, Stiffness of the knee joints and muscle Pains due to sitting at a spot for long hours due to the nature of his job and lifestyle, aware of the impeding dangers that might befall him such as cardiovascular health functions, excess body weight and increased body fatigue, he began searching for a book that would help him and he came across Pilate for men over 40, he began to implement the detailed excercise it contained, days turned into weeks and he experienced a significant improvement in his health and wellness. The benefits of this book are: Efficient Workouts: Discover the secret to achieving maximum results with fewer workout sessions. Strength Boost: You will learn tailored Pilates exercises designed to improve strength and endurance. Improve cardiovascular fitness with specific Pilates movements. Time Management: Discover how to reach health objectives while working around your hectic schedule. Sustainable workout: Create a long-term workout plan that adjusts to your lifestyle changes. Don't pass up the opportunity to overcome these problems and live a better, more active life. Many have already taken this chance - it's your turn to join countless others on the path to rejuvenated health. Take the courageous step toward a healthy you and order your copy of "Pilates for Men Over 40" today! Begin your path toward increased strength, energy, and resilience.


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Product Details
  • ISBN-13: 9798877956575
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 174
  • Spine Width: 9 mm
  • Weight: 240 gr
  • ISBN-10: 8877956577
  • Publisher Date: 30 Jan 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 7 Easy Steps to Enhance, Strength, Flexibility, Gain Balance And Lose Weight With Ease
  • Width: 152 mm


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