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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with / advice about eating disorders > Intuitive Eating: Stop Fighting Food and Reach your Natural Weight Without Never-Ending Diet - A revolutionary Non-Diet Program to Burn Fat(1 The Intuitive Eating Bible)
Intuitive Eating: Stop Fighting Food and Reach your Natural Weight Without Never-Ending Diet - A revolutionary Non-Diet Program to Burn Fat(1 The Intuitive Eating Bible)

Intuitive Eating: Stop Fighting Food and Reach your Natural Weight Without Never-Ending Diet - A revolutionary Non-Diet Program to Burn Fat(1 The Intuitive Eating Bible)


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About the Book

If you're tired of yo-yo dieting and want to try something that's simple and revolutionary, keep reading...Intuitive Eating tackles the gimmicks and fads with a new, innovative non-diet diet that's customized to you and your body's natural rhythm and needs. Forget about buying expensive foods or drastic eliminations and experience the easiest commonsense weight loss program you'll ever do. This audiobook will break down this program in easily digestible chunks that are chockful of information, tips, tricks, and techniques you may have never heard of before. In this book, you'll discover: Principles of dieting right for your body type Rules of dieting How calories and certain foods effect your metabolism What intuitive eating is and how it can change your life Tools you need to succeed (They're not what you think.) How to deal with emotional eating Triggers And more! You don't have to stop eating, eliminate all your favorite foods, count calories, repeatedly weigh yourself, or exercise for hours at a time to look and feel better. All you have to do is understand your body, how it works, how to improve its function, and embrace a program that caters to you and your body's strengths for optimal results. THERE IS NO MAGIC BULLET TO LOSING WEIGHT!Don't believe anyone who ever tells you that. Instead, try something that's healthy, natural, and gets you the results your body needs and leave you feeling sluggish, overworked, and starving. Read this book, heed the lessons, and reap the rewards the smart and healthy way.Click "Buy Now" to read Intuitive Eating today!


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Product Details
  • ISBN-13: 9798644891597
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 186
  • Series Title: 1 The Intuitive Eating Bible
  • Sub Title: Stop Fighting Food and Reach your Natural Weight Without Never-Ending Diet - A revolutionary Non-Diet Program to Burn Fat
  • Width: 152 mm
  • ISBN-10: 8644891596
  • Publisher Date: 11 May 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 254 gr


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Intuitive Eating: Stop Fighting Food and Reach your Natural Weight Without Never-Ending Diet - A revolutionary Non-Diet Program to Burn Fat(1 The Intuitive Eating Bible)
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Intuitive Eating: Stop Fighting Food and Reach your Natural Weight Without Never-Ending Diet - A revolutionary Non-Diet Program to Burn Fat(1 The Intuitive Eating Bible)
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