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Home > Society and Social Sciences > Psychology > Psychology: emotions > Solution to All Forms of Depression
Solution to All Forms of Depression

Solution to All Forms of Depression


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About the Book

SOLUTION TO ALL FORMS OF DEPRESSION Only rarely does a book comes along that can truly change your life. SOLUTION TO ALL FORMS OF DEPRESSION is such a book. Roy Abosco have distilled the wisdom and science of psychotherapy and written an easily understandable manual for change.Based on over 10 years of his personal life experience, he has been able to gather some useful knowledge to help you manage your mind and the emotions that can so easily destroy your quality of life. Engr. Roy Abosco show how your thoughts affect your feelings and teach step-by-step skills so you can free your mind from negative thoughts. True to its title, this book really can help you transform your thinking so you can make lasting changes. SOLUTION TO ALL FORMS OF DEPRESSION provides effective behavioral techniques for people to develop a more balanced view of themselves, to challenge the automatic thoughts, assumptions, and core beliefs they hold.... SOLUTION TO ALL FORMS OF DEPRESSION; has many great features, including: solution to clinical depression, how to be hopeful in face of adversity, coping with poor financial health, coping with rejection, coping with failure, how to avoid the negative thoughts of others, how to effectively manage a stressful job, how to avoid the feeling of emptiness after the huge reward of success, how to create a protective shield for your positive mindsetDiscover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book can help you conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. expanded content on good financial health; chapters on setting personal goals and coping with rejections; and much more.-Solution to All Forms of Depression will help you: -Conquer depression, anxiety, low self-esteem, anger, and more...-Strengthen your mind and find a new state of peacebecome more focused, -Cope with difficult emotions, feel less stressed, and more... -Live more fully in the moment and practice being kind to yourself.GET YOUR COPY TODAY Read and be uplifted


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Product Details
  • ISBN-13: 9798622912030
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Width: 127 mm
  • ISBN-10: 8622912035
  • Publisher Date: 09 Mar 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 141 gr


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