Come Rico Ponte Rico
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Book 1
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Home > Lifestyle, Hobbies and Home > Stationery and miscellaneous items > Come Rico Ponte Rico: los secretos para tener una mejor figura y envejecer mas lento comiendo lo que te gusta
Come Rico Ponte Rico: los secretos para tener una mejor figura y envejecer mas lento comiendo lo que te gusta

Come Rico Ponte Rico: los secretos para tener una mejor figura y envejecer mas lento comiendo lo que te gusta


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About the Book

Un día entendí por qué las dietas con base a ❌lechuga, ❌batidos, ❌sopas, ❌sin sal, ❌cero nutrientes y sin sabor no funcionaron para mi y para nadie❗️❓la respuesta la hallé después de tantos años! Las dietas debían atacar dos blancos: ✅un sabor agradable y ✅alta densidad nutricional. Comprendí que si mis cenas y menús cumplían estas características todo estaría bien! Mi cuerpo procesaría los nutrientes y además sentiría placer para generar saciedad.En este libro encontraras además de increíbles recetas, como determinar si un alimento es buenos para ti o no, que es pro inflamatorio y que no. Como escoger tus carnes, vegetales, CARBOHIDRATOS, aceite de oliva, vinos, chocolate de la mane(R)a correcta.Encontraras también maneras de mejorar tu estilo de vida, sueño, estrés y antienvejecimiento!. Y ADEMAS DE ESTO TENDRAS UNA MEJOR RELACION CON LA COMIDA, DONDE NO TENDRAS ATRACONES, ANSIEDAD Y DE PASO PERDERAS ESOS KILITOS EXTRAQUE SIEMPRE HAS DESEADO.Recuerda: "DEJA QUE LA COMIDA SEA TU MEDICINA Y TU MEDICINA SEA TU COMIDA"HIPOCRATES


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Product Details
  • ISBN-13: 9798582387800
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 82
  • Spine Width: 5 mm
  • Weight: 286 gr
  • ISBN-10: 8582387806
  • Publisher Date: 18 Dec 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: los secretos para tener una mejor figura y envejecer mas lento comiendo lo que te gusta
  • Width: 216 mm


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Come Rico Ponte Rico: los secretos para tener una mejor figura y envejecer mas lento comiendo lo que te gusta
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