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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > Omad Diet Book: Save hours in the kitchen eating one meal a day to quickly lose weight and boost your vitality. Find which high protein vegetables will not make you
Omad Diet Book: Save hours in the kitchen eating one meal a day to quickly lose weight and boost your vitality. Find which high protein vegetables will not make you

Omad Diet Book: Save hours in the kitchen eating one meal a day to quickly lose weight and boost your vitality. Find which high protein vegetables will not make you


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About the Book

Are you looking for a simple yet effective way to take control of your health and well-being? Look no further than the ONE MEAL A DAY (OMAD) diet. With this revolutionary eating plan, you'll enjoy the freedom to eat whatever you like during your one meal, while still achieving significant weight loss and a major energy boost. Inside this book, you'll discover 100 delicious and healthy recipes designed to give you the energy and vitality you need to live your best life. Learn how to choose the right ingredients and avoid the ones that drain your energy. Plus, with a 14-day meal plan included, you'll have everything you need to get started. Not only will you enjoy the physical benefits of this diet, but you'll also have more free time for yourself without worrying about strict diet regimes or calorie counting. Spend less time in the kitchen and more time living your life. The OMAD diet is a great way to challenge yourself and practice discipline, proving that you can do anything you set your mind to. With this book, you'll find it's much easier than you think. Give yourself the chance to look and feel better than ever before. Click "buy now" and start your journey towards a healthier, happier you with the OMAD diet.


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Product Details
  • ISBN-13: 9798508397517
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 212
  • Sub Title: Save hours in the kitchen eating one meal a day to quickly lose weight and boost your vitality. Find which high protein vegetables will not make you
  • Width: 216 mm
  • ISBN-10: 8508397518
  • Publisher Date: 22 May 2021
  • Binding: Paperback
  • Language: English
  • Spine Width: 14 mm
  • Weight: 743 gr


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Omad Diet Book: Save hours in the kitchen eating one meal a day to quickly lose weight and boost your vitality. Find which high protein vegetables will not make you
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Omad Diet Book: Save hours in the kitchen eating one meal a day to quickly lose weight and boost your vitality. Find which high protein vegetables will not make you
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