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Home > Society and Social Sciences > Society and culture: general > Social and ethical issues > Violence and abuse in society > Codependencia
Codependencia

Codependencia


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About the Book

¿Sueñas con un amor de cuento de hadas, pero te encuentras constantemente sufriendo por una historia equivocada o terminada de forma severa? ¿Vives con una profunda sensación de ansiedad al pensar que tu pareja te abandona? Si has respondido afirmativamente a estas dos preguntas, ¡este libro es para ti! Le ayudará a reflexionar sobre algunas actitudes mentales y de comportamiento que corren el riesgo de impedir una vida de bienestar y equilibrio. La codependencia se produce cuando el afecto, la atracción, el amor que se siente hacia una persona adquiere las características de una verdadera adicción, lo que puede acarrear consecuencias dramáticas: pérdida de la autoestima, de la identidad, trastornos de ansiedad y pánico, trastornos alimentarios, depresión a niveles cada vez más graves y desarrollo de otras adicciones (por ejemplo, el alcohol). En la codependencia, la pareja se convierte en tu único objetivo de vida, se convierte a tus ojos en la persona que va a resolver tus problemas. Tu propia existencia queda eclipsada por la suya. ¿Cómo salir? Liberarse de la adicción afectiva propone prácticas para decir basta a la adicción afectiva y a la manipulación de las parejas dominantes, narcisistas y violentas. En esta preciosa guía, descubrirás: Cómo entender si estás en una relación codependiente Las etapas de la codependencia Cómo cambiar una relación codependiente El ciclo completo de recuperación paso a paso Cómo Construir la Autoestima y el Amor Propio para Superar la Codependencia Cómo Establecer Relaciones Saludables y Felices ... ¡Y mucho más! A través de la toma de conciencia, de buenos consejos para defenderse también a nivel físico, y de ejercicios prácticos para aumentar la autoestima, deshacerse de la codependencia es la clave para dejar atrás a las parejas poco seguras, proporcionando las herramientas para tomar el control de tu vida y crear buenas relaciones, principalmente contigo mismo. Todo esto lo puedes tener tomando este libro en tus manos y siguiendo todos los valiosos consejos e información que encuentras en su interior. Este libro analiza los elementos que ponen de manifiesto el "juego perverso" de la manipulación afectiva, ofreciendo herramientas concretas para emprender un camino de auténtico cambio. ¿A qué esperas? ¡Pide tu ejemplar AHORA y empieza a salir de tu codependencia HOY!


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Product Details
  • ISBN-13: 9798464712294
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Width: 203 mm
  • ISBN-10: 8464712294
  • Publisher Date: 15 Aug 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 231 gr


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