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Codépendance

Codépendance


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About the Book

Vous rêvez d'un amour digne d'un conte de fées, mais vous vous retrouvez constamment à souffrir d'une mauvaise histoire ou d'une fin brutale ? Vous vivez avec un profond sentiment d'angoisse à l'idée que votre partenaire vous abandonne ? Si vous avez répondu oui à ces deux questions, ce livre est pour vous ! Il vous aidera à réfléchir à certaines attitudes mentales et comportementales qui risquent d'empêcher une vie de bien-être et d'équilibre. La codépendance naît lorsque l'affection, l'attirance, l'amour que l'on ressent envers une personne prend les caractéristiques d'une véritable dépendance, ce qui peut entraîner des conséquences dramatiques: perte de l'estime de soi, de l'identité, troubles anxieux et paniques, troubles alimentaires, dépression à des niveaux de plus en plus graves et développement d'autres dépendances (par exemple l'alcool). Dans la codépendance, le partenaire devient votre seul but dans la vie, devient à vos yeux celui qui va résoudre vos problèmes. Votre existence même est éclipsée par la sienne. Comment s'en sortir ? Se libérer de la dépendance affective propose des pratiques pour dire assez à la dépendance affective et à la manipulation des partenaires dominants, narcissiques et violents. Dans ce précieux guide, vous découvrirez: Comment comprendre si vous êtes dans une relation de codépendance. Les étapes de la codépendance Comment changer une relation de codépendance Le cycle complet de récupération étape par étape Comment renforcer l'estime de soi et l'amour de soi pour surmonter la codépendance Établir des relations saines et heureuses ... et bien plus encore ! Grâce à une prise de conscience, à des conseils judicieux pour se défendre également sur le plan physique et à des exercices pratiques pour augmenter l'estime de soi, se débarrasser de la codépendance est la clé pour laisser derrière soi des partenaires peu fiables et sûrs, en fournissant les outils pour prendre le contrôle de sa vie et créer de bonnes relations, principalement avec soi-même. Tout cela, vous pouvez l'avoir en prenant ce livre dans vos mains et en suivant tous les précieux conseils et informations que vous trouverez à l'intérieur. Ce livre examine les éléments qui mettent en évidence le "jeu pervers" de la manipulation affective, en offrant des outils concrets pour entreprendre un chemin de changement authentique. Qu'attendez-vous ? Commandez votre exemplaire maintenant et commencez à sortir de votre codépendance dès aujourd'hui !


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Product Details
  • ISBN-13: 9798464693197
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 78
  • Spine Width: 4 mm
  • Width: 203 mm
  • ISBN-10: 8464693192
  • Publisher Date: 01 Jul 2021
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 227 gr


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