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Home > Religion, Philosophy & Sprituality > Religion and beliefs > Buddhism > Shadow Work Journal: A Shadow Work Prompt Workbook to Love Your Inner Child (50 Prompts for Inner Child Healing for Beginner ) A Guided Workbook For The Ultimate Master
Shadow Work Journal: A Shadow Work Prompt Workbook to Love Your Inner Child (50 Prompts for Inner Child Healing for Beginner ) A Guided Workbook For The Ultimate Master

Shadow Work Journal: A Shadow Work Prompt Workbook to Love Your Inner Child (50 Prompts for Inner Child Healing for Beginner ) A Guided Workbook For The Ultimate Master


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About the Book

Are you ready to document your healing? Do you ever wonder why you are continuously sabotaging yourself? Have you ever questioned the reasons why you easily feel anxious, why you are depressed and are so self-critical? With the aid of our guide "Shadow Work" you will be a witness to the stories of your hurt and pain from your childhood and in turn healing them. But how exactly does it work? Shadow work requires unrelenting patience and determination. It will bring you face to face with your shadow self and help you heal over time. How do you reach the depths of your being and understand something that has been buried since your early days? Well, there are systematic steps and practices you can do to conduct your shadow work. These need to be done regularly, so that you can keep making headway. Identifying The Various Aspects of Your Shadow Acknowledging Them One By One Embracing Them With Love And Compassion See The Purpose of Your Shadows As you can probably tell, these steps gradually bring the unconscious part of yourself to light and also help you integrate it into your being. You can then see yourself for who you really are and start becoming better from a place of understanding and peace. The hints and exercises in this journal will connect you with your Inner Child, facilitate meaningful healing, and teach you to nurture the wise Inner Parent so that you can find peace and wholeness in your daily life. On each page, you will find prompts and exercises to help you illuminate shadows. Each guided entry that is intended to be part of your morning routine is different. Write down what you did each day and what progress you have made. 6x9" 120 Pages 50 Prompts 11 Pages for Notes Premium Matte Softcover Paperback Add to cart now to enhance your trauma healing journey, document your progress and have a record for self-reflection If you would like to see a sample of the workbook, click on the "Look Inside" feature!


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Product Details
  • ISBN-13: 9798459378672
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 122
  • Sub Title: A Shadow Work Prompt Workbook to Love Your Inner Child (50 Prompts for Inner Child Healing for Beginner ) A Guided Workbook For The Ultimate Master
  • Width: 152 mm
  • ISBN-10: 8459378675
  • Publisher Date: 18 Aug 2021
  • Binding: Paperback
  • Language: English
  • Spine Width: 7 mm
  • Weight: 227 gr


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Shadow Work Journal: A Shadow Work Prompt Workbook to Love Your Inner Child (50 Prompts for Inner Child Healing for Beginner ) A Guided Workbook For The Ultimate Master
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