A Real-Life Weight Loss Journey That Actually Works - No Gimmicks, No Starvation, Just Results
At 48, Jeff Stadelmann was living a life of overeating, inactivity and often making unhealthy meal choices. Exhausted and struggling with high blood pressure - stuck in a cycle of fatty foods, sugary desserts, and failed diets, Jeff experienced a series of life changing "aha" moments and transformed his health, habits, and ultimately, his life - losing an incredible 95 pounds in under a year.
In this inspiring and practical guide, Jeff shares not only his personal transformation but also the simple, sustainable system he developed to help others achieve the same success. Blending real-life stories with actionable steps, this book offers a fresh perspective on how to eat, move, and think differently without giving up the foods you love or spending hours in the gym.
Perfect for anyone who has:
Struggled with yo-yo dieting or quick-fix fads
Joined gyms, counted calories, or purchased expensive equipment with little lasting success
Desired to lose weight, increase energy, and achieve flexibility and balance
Searched for a real, maintainable solution
This is not just a weight loss book it is a roadmap to a longer, healthier, and more fulfilling life. If you are ready for a transformation that lasts, this book is your starting point.
About the Author :
Jeff Stadelmann is a successful entrepreneur specializing in sales, connecting with others and building meaningful relationships. Jeff has sold in excess of $500 million of life insurance coverage by his mid-40s. He became one of the spokespersons for, what was at the time, the 9th largest financial services company in the world, Fortis Financial Group.
Jeff created and facilitated a life-changing mental health and wellness course, "Positive Mental Attitude" and also facilitated and continually improved this course over a 5-year period. Jeff owned and operated a famous lodge in northern Wisconsin that hosted well-known guests and celebrities from around the country.
Jeff has lost 95 pounds and been an influencer for others wishing to lose weight and his inspiration has helped many others enjoy a better quality of life. Jeff's desire to share his message is embodied in his philosophy of "What do you need?" and "How can I help?" With a good portion of the world overweight there is an urgent need for an alternative and sustainable way to lose some pounds and maintain your desired weight, Discover the "aha" moments that create the Glow Effect, a lifestyle modification program for achieving a flavorful and balanced way of living.
JJ Hussinger has a Bachelor's Degree in English - Creative Writing but he has spent most of his career in the IT/Networking field, most recently with the local public health department. JJ has given presentations at several public health conferences. He has done technical writing and has many years of experience creating technical documentation and user manuals. He was a member of the Journal Sentinel Readers Advisory Committee and wrote multiple editorial pieces for the newspaper.
He has published poetry in the National Library of Poetry and is currently working on a podcast which will focus on sharing new research discoveries and insights into health news, science, technology, space, the environment and other topics of general interest. He is dedicating this book to his inner circle of friends and confidantes who encouraged him to get to the top of the mountain.
