Soil to Self
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Mind, body, spirit > Soil to Self: Tend to the Garden Within
Soil to Self: Tend to the Garden Within

Soil to Self: Tend to the Garden Within


     0     
5
4
3
2
1



International Edition


X
About the Book

Soil to Self: A Transformative Workbook for Healing, Growth, and Self-Discovery Soil to Self is more than a workbook-it's a journey. Created by Dr. Breigh Jones-Coplin (Dr. That Girl), a psychologist and floral artist, this self-paced, introspective guide invites you to reconnect with yourself, using flowers and nature as metaphors for healing, growth, and transformation. Through guided journal prompts, creative exercises, and mindfulness practices, Soil to Self helps you slow down and tend to the garden within. Just as a flower needs roots, sunlight, and nourishment, you too require intention, care, and self-compassion to flourish. This workbook walks you through six key phases: Understanding Your Roots (History & Heritage), Planting Seeds (Intention & Growth), Watering Yourself (Self-Care & Nourishment), Standing in the Sun (Confidence & Authenticity), Strengthening Your Roots (Resilience & Healing), and Tending to Your Garden (Reflection & Integration). With each page, you'll explore: ✔ Journal Prompts & Self-Reflection - Thoughtful exercises to deepen self-awareness. ✔ Creative Expression - Art, poetry, and visualization to unlock healing. ✔ Mindfulness & Grounding Practices - Breathing exercises and meditations inspired by nature. ✔ Floral Symbolism & Nature Connections - Lessons from flowers to guide your journey. ✔ Personal Growth Challenges - Practical steps to implement real change. Soil to Self is designed for those navigating transitions, deepening their self-care practice, or simply seeking clarity and healing. Whether you're a creative, a wellness enthusiast, or someone ready to break generational cycles, this workbook provides the tools to cultivate growth in your own time. Healing isn't about rushing to the bloom-it's about honoring every stage of the process. As you move through this journey, you are planting seeds of self-discovery, watering them with intention, and stepping into your light unapologetically. It's time to tend to the garden within. Are you ready?


Best Sellers


Product Details
  • ISBN-13: 9798350743586
  • Publisher: Soil to Self
  • Publisher Imprint: Soil to Self
  • Height: 229 mm
  • No of Pages: 154
  • Returnable: N
  • Returnable: N
  • Sub Title: Tend to the Garden Within
  • Width: 152 mm
  • ISBN-10: 8350743581
  • Publisher Date: 18 Apr 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 335 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Soil to Self: Tend to the Garden Within
Soil to Self -
Soil to Self: Tend to the Garden Within
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Soil to Self: Tend to the Garden Within

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!