Curar el SOP de forma natural
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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > Curar el SOP de forma natural: Reducir la inflamación, restablecer el equilibrio
Curar el SOP de forma natural: Reducir la inflamación, restablecer el equilibrio

Curar el SOP de forma natural: Reducir la inflamación, restablecer el equilibrio


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About the Book

Descubra un enfoque holístico y natural para controlar el síndrome de ovario poliquístico conCurar el SOP de forma natural: reducir la inflamación y restablecer el equilibrioPor Indrajeet Nayak. Esta guía completa es perfecta para mujeres que buscan estrategias prácticas para reducir la inflamación, equilibrar las hormonas y recuperar su salud. Combinando nutrición basada en evidencia, entrenamientos efectivos, técnicas de manejo del estrés y cambios en el estilo de vida, este libro va más allá de las soluciones temporales para brindar resultados duraderos. Ya sea que busques...libro de cocina de la dieta para el SOP, explorando los principios detrásEl síndrome de ovario poliquístico es mi poder, o siguiendo elSOP soluciona el problema con la comida realenfoque, esta guía integra las mejores estrategias de programas populares como elProtocolo de reparación del síndrome de ovario poliquísticoy elLibro de recetas para la dieta del síndrome de ovario poliquístico (SOP) 2025edición. En el interior, los lectores encontrarán una guía paso a paso para planificar comidas, rutinas de ejercicio, reducir el estrés, optimizar el sueño y tomar suplementos naturales. Con una guía detallada similar a la de un...libro de trabajo sobre SOP, recetas antiinflamatorias de unalibro de recetas para el síndrome de ovario poliquístico, y consejos prácticos inspirados encurar el SOP a la manera infradianaEste libro empodera a las mujeres a controlar su peso, mejorar su fertilidad, limpiar su piel, estabilizar su estado de ánimo y recuperar la energía. Ideal tanto para principiantes como para quienes tienen experiencia en el manejo del SOP, esta guía también sirve como...Libro de recetas de la dieta SOP para bajar de pesoy un recurso completo para comprender y curar la afección. Siguiendo este plan estructurado pero flexible, las mujeres pueden tomar el control de su salud hormonal, reducir la inflamación de forma natural y, finalmente, lograr el equilibrio en sus vidas.


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Product Details
  • ISBN-13: 9798349637469
  • Publisher: Indrajeet Nayak
  • Publisher Imprint: Indrajeet Nayak
  • Height: 229 mm
  • No of Pages: 256
  • Returnable: N
  • Returnable: N
  • Sub Title: Reducir la inflamación, restablecer el equilibrio
  • Width: 152 mm
  • ISBN-10: 8349637463
  • Publisher Date: 23 Oct 2025
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Returnable: N
  • Spine Width: 15 mm
  • Weight: 345 gr


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