Buy Control Your Cravings Book by John L Gagne - Bookswagon
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > Control Your Cravings: Mastering Your Desires For Lasting Weight Loss
Control Your Cravings: Mastering Your Desires For Lasting Weight Loss

Control Your Cravings: Mastering Your Desires For Lasting Weight Loss


     0     
5
4
3
2
1



International Edition


X
About the Book

Control Your Cravings: Mastering Your Desires for Lasting Weight Loss Do you struggle to resist your favorite foods? Do cravings control your eating habits, leading to unhealthy weight gain? Have you ever wished you could break free from the cycle of overeating, without relying on fad diets or sheer willpower? If so, this book is for you. The author isn't just another expert talking down from an ivory tower, he's one of you. He understands firsthand the battle with food cravings and emotional eating. Drawing from personal experience and in depth research, this book uncovers the hidden forces that drive your appetite, including: ✔ Why We Crave - The science behind food addiction and habitual eating. ✔ The Social Aspect of Food - How culture, family, and environment shape your cravings. ✔ The Dark Side of the Food Industry - How companies engineer foods to keep you hooked. ✔ Medications & Appetite - How certain prescriptions may sabotage your weight loss. ✔ Cognitive Behavioral Therapy (CBT) - A science-backed method to retrain your brain and take control. ✔ Understanding Obesity - A deep dive into what it really means and how it affects your health. ✔ The Truth About Ultra-Processed Foods - How to decipher ingredient lists and avoid hidden dangers. ✔ The Spiritual Element - How Christian faith and discipline can play a role in overcoming cravings. ✔ Healthcare & Weight Loss - How to spot the difference between good doctors and those who just push pills. ✔ Your Personal Plan - Why no single diet works for everyone and how to find what works for you. ✔ The Myth of "Health Foods" - Exposing deceptive marketing and uncovering what's truly good for you. This book isn't about rigid dieting, shame, or quick fixes. It's about balance, knowledge, and lasting change. If you apply the principles within these pages, you can rewire your brain, regain control, and find real freedom from your cravings. Are you ready to master your desires and take back control?


Best Sellers


Product Details
  • ISBN-13: 9798348495183
  • Publisher: John L Gagne
  • Publisher Imprint: John L Gagne
  • Edition: Large type / large print edition
  • Language: English
  • Returnable: Y
  • Returnable: Y
  • Spine Width: 10 mm
  • Weight: 295 gr
  • ISBN-10: 8348495185
  • Publisher Date: 30 Jan 2025
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 176
  • Returnable: Y
  • Returnable: Y
  • Sub Title: Mastering Your Desires For Lasting Weight Loss
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Control Your Cravings: Mastering Your Desires For Lasting Weight Loss
John L Gagne -
Control Your Cravings: Mastering Your Desires For Lasting Weight Loss
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Control Your Cravings: Mastering Your Desires For Lasting Weight Loss

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!