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Home > Biographies & Memoire > Biography and non-fiction prose > Biography: general > Biography: arts and entertainment > RICHARD SIMMONS Das Erbe der Freude, Fitness und Selbstliebe (1948-2024)
RICHARD SIMMONS Das Erbe der Freude, Fitness und Selbstliebe (1948-2024)

RICHARD SIMMONS Das Erbe der Freude, Fitness und Selbstliebe (1948-2024)


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About the Book

Richard Simmons: Das Vermächtnis von Freude, Fitness und Selbstliebe nimmt Sie mit auf eine inspirierende Reise durch das Leben einer der kultigsten Fitnesspersönlichkeiten der Geschichte. Von seinen bescheidenen Anfängen und Gewichtskämpfen bis zu seinem kometenhaften Aufstieg zum Gesicht der inklusiven Fitness hat Richard Simmons die Art und Weise verändert, wie die Welt mit Gesundheit und Wohlbefinden umgeht. Dieser Leitfaden befasst sich mit Simmons' revolutionärer Karriere und untersucht, wie seine ansteckende Energie und Leidenschaft das Training für Menschen jeden Alters, jeder Größe und jedes Fitnessniveaus unterhaltsam und zugänglich gemacht hat. Sie werden die Geheimnisse hinter seinem plötzlichen Rückzug aus der Öffentlichkeit aufdecken, seinen anhaltenden Einfluss auf Körperpositivität und emotionales Wohlbefinden und wie seine Arbeit den Weg für die heutigen Fitness- und Selbstpflegebewegungen ebnete. Vollgepackt mit Einblicken in sein frühes Leben, Karrierehöhepunkte, persönliche Kämpfe und die anhaltende Liebe seiner Fans feiert dieser Leitfaden Richard Simmons als wahren Fitnesspionier, dessen Botschaft der Selbstliebe nach wie vor nachhallt. Warum Sie von diesem Buch profitieren: Entdecken Sie das Erbe neu: Erfahren Sie, wie Richard Simmons die Fitnesswelt mit Freude und Inklusivität veränderte und Training zu einem Fest statt einer lästigen Pflicht machte. Inspirieren Sie Ihre Wellness-Reise: Machen Sie sich seine Philosophie des emotionalen Wohlbefindens und der Selbstakzeptanz zu eigen, wichtige Werkzeuge für eine langfristige Gesundheit. Lüften Sie das Geheimnis: Erkunden Sie die fesselnde Geschichte hinter Simmons' Verschwinden aus dem öffentlichen Leben und wie sein Rückzug seinen anhaltenden Einfluss nur noch verstärkte. Kultureller Einfluss: Erhalten Sie Einblicke, wie Simmons die Body-Positivity-Bewegung und moderne Fitnessansätze beeinflusste. Aktion: Egal, ob Sie ein langjähriger Fan sind oder Richard Simmons zum ersten Mal entdecken, dieses Buch wird Sie motivieren, Fitness mit Freundlichkeit, Selbstmitgefühl und einem Fokus auf Freude anzugehen. Lassen Sie sich von Simmons' erhebendem Ansatz inspirieren und beginnen Sie Ihre Reise zu einem gesünderen, glücklicheren Ich!


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Product Details
  • ISBN-13: 9798344397443
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 84
  • Spine Width: 4 mm
  • Width: 127 mm
  • ISBN-10: 8344397448
  • Publisher Date: 25 Oct 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 145 gr


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RICHARD SIMMONS Das Erbe der Freude, Fitness und Selbstliebe (1948-2024)
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