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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > Glucose Shift to Diet: The Remarkable Effects of Maintaining Balanced Blood Sugar
Glucose Shift to Diet: The Remarkable Effects of Maintaining Balanced Blood Sugar

Glucose Shift to Diet: The Remarkable Effects of Maintaining Balanced Blood Sugar


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About the Book

In "Glucose Shift to Diet: The Remarkable Effects of Maintaining Balanced Blood Sugar," Dr. Patricia Wright delivers a groundbreaking guide that empowers readers to take control of their health by understanding and managing their blood sugar levels. Drawing on her extensive experience as a leading endocrinologist and nutrition expert, Dr. Wright presents a comprehensive and accessible approach to achieving and maintaining balanced blood sugar, ultimately transforming lives. Who Needs This Book? Individuals with Diabetes or Prediabetes: This book is an essential resource for those diagnosed with diabetes or prediabetes, providing clear and practical advice on how to stabilize blood sugar levels through dietary adjustments and lifestyle changes. Health-Conscious Individuals: For those looking to optimize their overall health and prevent chronic diseases, this book offers valuable insights into the critical role of blood sugar balance in maintaining long-term wellness. Healthcare Professionals: Doctors, dietitians, and health coaches will find this book a valuable addition to their toolkit, enabling them to better support their patients in managing blood sugar and achieving optimal health outcomes. Caregivers and Family Members: Those caring for loved ones with blood sugar issues will benefit from Dr. Wright's practical guidance on meal planning, exercise, and other strategies to support healthy blood sugar levels. Benefits of Reading This Book Comprehensive Understanding: Gain a thorough understanding of how blood sugar levels impact your health and the science behind glucose regulation. Practical Strategies: Discover actionable dietary plans, exercise routines, and lifestyle modifications designed to help you maintain balanced blood sugar levels. Improved Health Outcomes: Learn how to prevent and manage diabetes, reduce the risk of complications, and enhance overall well-being through evidence-based practices. Empowerment Through Knowledge: Equip yourself with the knowledge and tools needed to take control of your health and make informed decisions about your diet and lifestyle. "Glucose Shift to Diet" begins with an enlightening overview of the role of glucose in the body and the significance of maintaining balanced blood sugar levels. Dr. Wright then delves into the latest scientific research, breaking down complex concepts into easy-to-understand language. Readers will find detailed meal plans, delicious recipes, and practical tips for making healthier food choices. The book also includes exercise routines that are both effective and enjoyable, promoting physical activity as a key component of blood sugar management. Dr. Wright's engaging writing style and empathetic approach make "Glucose Shift to Diet" not only informative but also inspiring. Each chapter is filled with real-life success stories, providing motivation and encouragement for readers to embark on their journey towards better health. By the end of "Glucose Shift to Diet," readers will have a clear roadmap to achieving balanced blood sugar levels and a healthier, more vibrant life. Dr. Wright's expert guidance and unwavering support will leave readers feeling empowered and ready to make lasting changes for their well-being.


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Product Details
  • ISBN-13: 9798329388978
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 88
  • Spine Width: 5 mm
  • Weight: 181 gr
  • ISBN-10: 8329388972
  • Publisher Date: 24 Jun 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Remarkable Effects of Maintaining Balanced Blood Sugar
  • Width: 152 mm


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