How To Being Hard On Yourself by Sophia John - Bookswagon
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > How To Being Hard On Yourself: The Ultimate Guide On How To Develop Self Compassion
How To Being Hard On Yourself: The Ultimate Guide On How To Develop Self Compassion

How To Being Hard On Yourself: The Ultimate Guide On How To Develop Self Compassion


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About the Book

Do you ever feel like you're caught in a never-ending loop of uncertainty and self-criticism? No matter how hard you try, does the voice in your head always tell you that you're not good enough? You're not by yourself. Self-sabotage and negative self-talk affect millions of people, which causes tension, anxiety, and a lack of fulfillment. Not only does this incessant inner critic prevent you from realizing your full potential, but it also robs you of happiness and mental tranquility. Imagine being content and confident in your identity every morning when you wake up. No more berating yourself for mistakes, no more living in constant self-doubt, and no more second-guessing every choice you make. Imagine what it would be like to follow your passions, build lasting relationships, and find true happiness. And yet here you are, unable to free yourself from the bonds of self-criticism, engaged in a never-ending struggle with yourself. Isn't that exhausting? This internal conflict prevents you from living fully and truthfully and has an impact on many facets of your life, not just your mental health. It's time to break this damaging pattern. Your full guide to taming the inner critic and embracing self-compassion is How To Stop Being Hard On Yourself. This book will help you develop resilience, change your thinking, and love yourself through doable techniques, motivational tales, and practical activities. Learn how to be kind to yourself to change your life and lead a more fulfilled, peaceful, and self-assured one. Let go of your self-doubt and stop holding yourself back. Get started on the path to a happier, more prosperous future by reading How To Stop Being Hard On Yourself. Get your copy now to get started on the path to inner peace and self-compassion!


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Product Details
  • ISBN-13: 9798329116076
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 44
  • Spine Width: 2 mm
  • Weight: 122 gr
  • ISBN-10: 8329116077
  • Publisher Date: 21 Jun 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Ultimate Guide On How To Develop Self Compassion
  • Width: 152 mm


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