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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Memory improvement and thinking techniques > The Memory Method: Train Your Brain to Retain(Next Level You)
The Memory Method: Train Your Brain to Retain(Next Level You)

The Memory Method: Train Your Brain to Retain(Next Level You)


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About the Book

Train Your Brain to Remember More - Every Day. Do you forget names, lose track of your keys, or struggle to focus? You're not alone, but your memory can improve more than you think. The Memory Method: Train Your Brain to Retain is a practical guide to enhancing your memory using straightforward, proven techniques. Backed by science but easy to follow, this book shows you how to sharpen your recall, stay focused, and build habits that keep your mind strong for life. Inside you'll learn: ✔️ How memory really works (and why we forget) ✔️ Easy tricks to remember names, numbers, and everyday info ✔️ Memory hacks like the Memory Palace, mnemonics, and more ✔️ Small lifestyle changes that make a big difference to your brain ✔️ A full plan to train your memory, one step at a time Whether you're studying, working, or just want to stay sharp, The Memory Method gives you practical tools you can use right away; no brain science degree is needed. These are just real tips for real life.



Product Details
  • ISBN-13: 9798319199454
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 130
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 236 gr
  • ISBN-10: 831919945X
  • Publisher Date: 12 Apr 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Series Title: Next Level You
  • Sub Title: Train Your Brain to Retain
  • Width: 152 mm


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