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Break/Through: The Young Basketball Player's Guide to Mental Toughness(Mental Toughness for Teens)

Break/Through: The Young Basketball Player's Guide to Mental Toughness(Mental Toughness for Teens)


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About the Book

TRAIN YOUR MIND - ELEVATE YOUR GAME. Are you ready to take your game to the next level-not just physically, but mentally? In the high-pressure world of youth basketball, talent alone isn't enough. The greatest players know that success comes from mastering their mindset, pushing through obstacles, and staying composed when the game is on the line. BREAK/THROUGH is your ultimate playbook for building the mental toughness needed to perform at your best-no matter the challenge. Packed with practical strategies, real-world stories from elite athletes, and proven techniques to strengthen your mind, this book will teach you how to: Stay cool under pressure and perform with confidence when it counts Bounce back from mistakes with a positive, focused attitude Lead your team with mental resilience and inspire others through your example Visualize success to sharpen your instincts and dominate on the court Whether you're a rising star, a seasoned player, or a coach looking to inspire young athletes, BREAK/THROUGH delivers the tools to develop unshakable confidence and mental grit. Learn how to break through mental barriers, rise to every challenge, and become the leader your team needs. Your mindset is your greatest weapon-master it with BREAK/THROUGH.


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Product Details
  • ISBN-13: 9798319003768
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 166
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 281 gr
  • ISBN-10: 8319003768
  • Publisher Date: 11 Apr 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Series Title: Mental Toughness for Teens
  • Sub Title: The Young Basketball Player's Guide to Mental Toughness
  • Width: 152 mm


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