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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > Acompañando el Duelo: Un Camino hacia la Sanación: "Herramientas prácticas para entender, transitar y superar la pérdida"
Acompañando el Duelo: Un Camino hacia la Sanación: "Herramientas prácticas para entender, transitar y superar la pérdida"

Acompañando el Duelo: Un Camino hacia la Sanación: "Herramientas prácticas para entender, transitar y superar la pérdida"


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About the Book

Acompañando el Duelo: Un Camino hacia la SanaciónEste libro es una guía compasiva y práctica para transitar el duelo, ya sea por la pérdida de un ser querido, una relación, un trabajo o cualquier cambio significativo en la vida. A través de reflexiones profundas, ejercicios prácticos y herramientas emocionales, el libro aborda las diferentes etapas del duelo, desde la negación y el dolor hasta la aceptación y la reinvención. Explora temas como la importancia de validar las emociones, la creación de rituales para honrar la pérdida y la búsqueda de un nuevo propósito. Incluye técnicas como la escritura terapéutica, la meditación y las afirmaciones positivas, diseñadas para ayudar a calmar la mente y fortalecer la resiliencia. Además, ofrece consejos para familiares y amigos que desean apoyar a alguien en duelo, así como orientación sobre cuándo buscar ayuda profesional. El libro reconoce que el duelo es un proceso único y personal, sin plazos ni reglas, y enfatiza la importancia de la autocompasión y el autocuidado. Con un tono empático y esperanzador, invita al lector a avanzar a su propio ritmo, recordándole que, aunque el dolor es inevitable, también lo es la capacidad para sanar y encontrar luz en medio de la oscuridad.


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Product Details
  • ISBN-13: 9798310714205
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 118
  • Returnable: N
  • Sub Title: Un Camino hacia la Sanación: "Herramientas prácticas para entender, transitar y superar la pérdida"
  • Width: 152 mm
  • ISBN-10: 8310714203
  • Publisher Date: 13 Feb 2025
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 222 gr


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Acompañando el Duelo: Un Camino hacia la Sanación: "Herramientas prácticas para entender, transitar y superar la pérdida"
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