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Home > Health, Relationships and Personal development > Self-help, personal development and practical advi > Superar el Duelo Cómo Ayudar a los Niños y Adolescentes a Afrontar la Pérdida de un Ser Querido
Superar el Duelo Cómo Ayudar a los Niños y Adolescentes a Afrontar la Pérdida de un Ser Querido

Superar el Duelo Cómo Ayudar a los Niños y Adolescentes a Afrontar la Pérdida de un Ser Querido


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About the Book

¿No sabes cómo hablar de la muerte con tus hijos? ¿Sabes que tras la pérdida de un ser querido, los niños y adolescentes necesitan expresar sus emociones, pero no sabes bien cómo hacerlo? ¿Tú mismo estás en un proceso de duelo y necesitas apoyo emocional? La muerte puede ser un tema difícil de abordar con los niños y adolescentes, pero hablar de ella es esencial para ayudarlos a procesar la pérdida de un ser querido. En esta guía familiar encontrarás todo lo necesario para acompañar a tus hijos en las fases del duelo. Cuando muere una mascota o una persona querida, atravesamos un remolino de emociones y necesitamos reequilibrarnos. Te explico cómo hablar con ellos sobre la muerte y te propongo muchos rituales, rutinas y actividades para trabajar el duelo en adultos, en niños y en adolescentes. Así como ejercicios prácticos que os ayudarán a canalizar las emociones. Aquí encontrarás información sobre los posibles problemas que pueden aparecer a la hora de sobrellevar el duelo: mecanismos defensivos, autocastigos, síntomas regresivos o ansiedad por separación. La educación emocional es fundamental, por eso te cuento las claves para comunicarte mejor con tus hijos y nutrir su autoestima en este momento tan delicado, para poder sanar y evitar heridas emocionales. A lo largo de este libro, enmarcado en la crianza consciente y la educación respetuosa, verás preciosas historias breves o mini cuentos que te ayudarán a explicar conceptos complejos, y resolver vuestras preguntas e inquietudes. En este libro sobre el duelo encontrarás también algunas técnicas de relajación fáciles y curiosidades que ampliarán tu forma de entender la muerte. El objetivo es prevenir, mejorar los vínculos familiares, ayudarte a resolver las dudas más comunes y que podáis salir reforzados de esta experiencia difícil. No se trata de un libro triste, es un reclamo para anclarse fuerte a la vida y agradecer lo que tenemos. Recuerda: lo que crea el trauma no es la muerte, es no hablar sobre ella y hacer como que no pasa nada. Este libro para superar el duelo te ayudará tanto si estás atravesando el dolor por una pérdida, como si deseas saber más y abordar el tema de la muerte con tus hijos. No hay recetas mágicas, pero sí muchas herramientas que pueden hacer más fácil este duro momento. Cada familia necesitará su propio plan específico, aquí encontrarás muchas ideas y narrativas para crear el que más se adapte a tu circunstancia. Incluye una meditación guiada.


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Product Details
  • ISBN-13: 9798307102923
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 188
  • Returnable: N
  • Weight: 308 gr
  • ISBN-10: 8307102928
  • Publisher Date: 16 Jan 2025
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 10 mm
  • Width: 152 mm


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Superar el Duelo Cómo Ayudar a los Niños y Adolescentes a Afrontar la Pérdida de un Ser Querido
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