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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Breaking Free from Toxic Productivity: Reclaim Your Time, Health, and Happiness
Breaking Free from Toxic Productivity: Reclaim Your Time, Health, and Happiness

Breaking Free from Toxic Productivity: Reclaim Your Time, Health, and Happiness


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About the Book

Are you trapped in the cycle of overwork, stress, and burnout? In today's fast-paced world, the pressure to always be productive can leave us feeling exhausted, overwhelmed, and disconnected from what truly matters. Breaking Free from Toxic Productivity by Prince Penman is the ultimate guide to reclaiming your time, health, and happiness by breaking free from the toxic hustle culture that dominates modern life. In this powerful book, you'll uncover: How toxic productivity affects your mental, physical, and emotional well-being, leaving you drained and burnt out. Practical strategies to shift your mindset and embrace a healthier approach to productivity, focusing on quality over quantity. How to set boundaries, manage your time effectively, and embrace rest and recovery as tools for success. Proven techniques to break free from perfectionism and stop chasing unattainable standards that lead to constant dissatisfaction. Real-life case studies of people who've experienced the devastating effects of toxic productivity and how they turned their lives around. It's time to stop defining your worth by how much you do and start embracing a life of balance, fulfillment, and purpose. Whether you're an overworked professional, a busy entrepreneur, or someone just trying to keep up with the demands of modern life, this book will empower you to take control and rediscover what true success really means. Don't wait until you're burned out. Reclaim your time, health, and happiness today with Breaking Free from Toxic Productivity!


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Product Details
  • ISBN-13: 9798305517057
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 142
  • Returnable: N
  • Sub Title: Reclaim Your Time, Health, and Happiness
  • Width: 152 mm
  • ISBN-10: 8305517055
  • Publisher Date: 01 Jan 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 249 gr


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