Living Younger, Longer Book by Carl Fox at Bookstore UAE
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Living Younger, Longer: A Practical Path to Longevity and Vitality: Transform Your Aging Experience: 5 Powerful Steps to Dramatically Increase Vitality, Prevent Age-Related(10 The Flourish & Thrive)
Living Younger, Longer: A Practical Path to Longevity and Vitality: Transform Your Aging Experience: 5 Powerful Steps to Dramatically Increase Vitality, Prevent Age-Related(10 The Flourish & Thrive)

Living Younger, Longer: A Practical Path to Longevity and Vitality: Transform Your Aging Experience: 5 Powerful Steps to Dramatically Increase Vitality, Prevent Age-Related(10 The Flourish & Thrive)


     0     
5
4
3
2
1



International Edition


X
About the Book

Are you tired of accepting that feeling older means feeling tired, unfocused, and less vibrant? Do you look at your future and fear the inevitable decline of energy and vitality that society tells us is normal? It's time to reject that narrative and become the architect of your own aging experience. Living Younger, Longer is not about chasing a fountain of youth; it's a practical, science-backed guide to reclaiming your energy, sharpening your mind, and building a life of profound vitality-no matter your age. Author Carl Fox reveals that the secret to longevity isn't found in magical elixirs or extreme regimens, but in the profound power of small, consistent daily habits. This book provides a clear, actionable roadmap to not just add years to your life, but more importantly, to add life to your years. The core of this transformative book is the 5-Pillar Habit System, a powerful and sustainable framework for long-term success. It moves beyond generic advice to give you a structured approach to building a personalized longevity system that works for you. Inside, you will learn how to: Pillar 1: Optimize Your Energy: Go beyond calorie counting to discover the nutrition, movement, and sleep habits that truly fuel your body and mind for peak performance. Pillar 2: Sharpen Your Focus: Master simple mindfulness and organization techniques to cut through the noise, eliminate mental clutter, and enhance your productivity. Pillar 3: Streamline Your Tasks: Learn to prioritize what truly matters, turning overwhelm into an effective, efficient workflow that leaves you energized, not drained. Pillar 4: Build Your Environment: Intentionally design your physical and digital spaces to support your goals, reduce distractions, and foster inspiration. Pillar 5: Cultivate Growth: Adopt a longevity mindset, embrace continuous learning, and build the resilience to thrive through life's challenges. What makes Living Younger, Longer uniquely powerful is its focus on practical, actionable steps and a customizable system. Whether you're in your 30s or your 70s, this guide meets you where you are, showing you how to build a future where vitality and longevity go hand in hand. Stop being a passive recipient of aging. It's time to unlock the power of your daily habits and start your journey toward a longer, healthier, and more vibrant life. Your future self will thank you. Scroll up and click "Buy Now" to take the first step today!


Best Sellers


Product Details
  • ISBN-13: 9798305087673
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 172
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 290 gr
  • ISBN-10: 8305087670
  • Publisher Date: 27 Dec 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Series Title: 10 The Flourish & Thrive
  • Sub Title: A Practical Path to Longevity and Vitality: Transform Your Aging Experience: 5 Powerful Steps to Dramatically Increase Vitality, Prevent Age-Related
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Living Younger, Longer: A Practical Path to Longevity and Vitality: Transform Your Aging Experience: 5 Powerful Steps to Dramatically Increase Vitality, Prevent Age-Related(10 The Flourish & Thrive)
Independently Published -
Living Younger, Longer: A Practical Path to Longevity and Vitality: Transform Your Aging Experience: 5 Powerful Steps to Dramatically Increase Vitality, Prevent Age-Related(10 The Flourish & Thrive)
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Living Younger, Longer: A Practical Path to Longevity and Vitality: Transform Your Aging Experience: 5 Powerful Steps to Dramatically Increase Vitality, Prevent Age-Related(10 The Flourish & Thrive)

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!