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Apprendre à se parler en couple avec le dialogue intentionnel de l'Imago

Apprendre à se parler en couple avec le dialogue intentionnel de l'Imago


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About the Book

Votre relation vous comble-t-elle ou, au contraire, vous laisse-t-elle souvent frustré(e) et incompris(e) ? Pourquoi les conversations les plus simples se transforment-elles parfois en conflits interminables ? Comment votre histoire personnelle influence-t-elle vos interactions avec votre partenaire ? Ces questions, aussi universelles que profondes, touchent le coeur de chaque relation amoureuse. La communication, pourtant essentielle à l'épanouissement d'un couple, demeure l'un des plus grands défis. Les blessures du passé, les attentes non exprimées et les incompréhensions s'accumulent, créant des barrières invisibles mais puissantes. Pourtant, une relation épanouissante et harmonieuse est à portée de main pour ceux qui choisissent d'investir dans la compréhension mutuelle et l'authenticité. Apprendre à se parler en couple avec le dialogue intentionnel de l'Imago est bien plus qu'un livre: c'est un guide pratique et profond pour transformer votre manière de communiquer et de vivre votre relation. Sujets examinés dans cet ouvrage (étape par étape): - Les malentendus courants dans les relations de couple. - Les attentes implicites et explicites dans la communication. - L'origine des tensions liées à une communication inefficace. - Comment notre passé modèle notre façon de communiquer. - Identifier et comprendre les blessures émotionnelles liées à l'enfance. - Les dynamiques inconscientes dans le choix d'un partenaire. - Les mécanismes de défense typiques (évitation, colère, silence, etc.). - Détecter et désamorcer les schémas de communication destructeurs. - Reconnaître les déclencheurs émotionnels spécifiques à chaque partenaire. - Pourquoi la sécurité émotionnelle est cruciale pour le dialogue. - Les étapes clés de l'écoute active: attention, reformulation, validation. - Techniques pour exprimer ses pensées et émotions sans blâmer. - Les outils pour se préparer mentalement et émotionnellement au dialogue. - Formuler des besoins et désirs en toute authenticité. - Créer un environnement propice à la communication. - Maîtriser la technique du miroir pour renforcer la compréhension. - Exercices pratiques pour maintenir une connexion émotionnelle régulière. - Gérer les disputes récurrentes de manière constructive. - Approcher des sujets sensibles sans générer de conflits. - Développer une conscience relationnelle avancée pour anticiper les conflits. - Maintenir la motivation pour poursuivre le dialogue sur le long terme. Êtes-vous prêt(e) à faire le premier pas vers une nouvelle manière de vivre votre relation ? Alors, tournez la page et commencez ce voyage transformateur dès aujourd'hui.


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Product Details
  • ISBN-13: 9798301889684
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 164
  • Returnable: N
  • Weight: 218 gr
  • ISBN-10: 8301889683
  • Publisher Date: 30 Nov 2024
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 9 mm
  • Width: 127 mm


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