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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with illness and specific health conditions > Scaling Through Multiple Sclerosis: An Essential Guide To Thriving With Multiple Sclerosis
Scaling Through Multiple Sclerosis: An Essential Guide To Thriving With Multiple Sclerosis

Scaling Through Multiple Sclerosis: An Essential Guide To Thriving With Multiple Sclerosis


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About the Book

Embark on a journey of empowerment and knowledge with "Scaling Through Multiple Sclerosis", a comprehensive guide crafted to support patients and their families. This book is your go-to resource for understanding and managing Multiple Sclerosis, offering a blend of medical information, practical advice, and delicious recipes. Comprehensive Treatment Options: Discover the full spectrum of treatment options available for MS. From conventional disease-modifying therapies to cutting-edge research in stem cell treatments, this book provides detailed insights into how each option works, potential benefits, and side effects. Learn about the importance of physical therapy, occupational therapy, and other supportive treatments that can enhance your quality of life. Nutrient-Rich Recipes: Good nutrition is vital for managing MS symptoms and promoting overall health. Our curated collection of recipes focuses on anti-inflammatory ingredients and balanced meals that are easy to prepare and enjoy. Whether you're looking for breakfast ideas, hearty lunches, or satisfying dinners, these recipes are designed to nourish your body and support your well-being. Practical Living Strategies: Equip yourself with practical strategies for living with MS. This book covers a wide range of topics, including managing fatigue, cognitive changes, and mobility issues. Find tips on organizing your home, planning your day, and using assistive devices to maintain independence. Learn how to stay active with tailored exercise routines and discover relaxation techniques to reduce stress. Holistic Health Approaches: Explore holistic approaches to complement your medical treatments. Chapters on mindfulness, meditation, yoga, and other self-care practices provide tools to help you manage stress, improve mental clarity, and enhance physical flexibility. Understand how these practices can be integrated into your daily routine to support your overall health. Expert Insights: Benefit from the knowledge of leading neurologists, dietitians, and physical therapists who share their expertise on managing MS. Their insights offer a well-rounded perspective on the condition, helping you make informed decisions about your health and treatment options. Scaling Through Multiple Sclerosis is more than just a guide-it's a valuable companion on your journey to living well with MS. Whether you're newly diagnosed or have been managing the condition for years, this book provides the tools and information you need to thrive.


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Product Details
  • ISBN-13: 9798301240652
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 164
  • Returnable: N
  • Sub Title: An Essential Guide To Thriving With Multiple Sclerosis
  • Width: 152 mm
  • ISBN-10: 8301240652
  • Publisher Date: 25 Nov 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 281 gr


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