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Home > Society and Social Sciences > Psychology > El poder de tu mente: (1 Conocimientos Útiles)
El poder de tu mente: (1 Conocimientos Útiles)

El poder de tu mente: (1 Conocimientos Útiles)


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About the Book

¿Alguna vez has sentido que no estás aprovechando todo tu potencial mental? ¿Te gustaría aprender a controlar tus pensamientos, gestionar tus emociones y transformar tu realidad desde dentro? El poder de tu mente es el libro que te enseñará a hacerlo paso a paso, con un enfoque práctico, claro y científicamente fundamentado. A través de sus páginas descubrirás cómo tu mente puede convertirse en tu mayor aliada para alcanzar tus metas, mejorar tu bienestar y liberar todo el poder que llevas dentro. Este no es un libro teórico, sino una guía práctica que te mostrará cómo entrenar tu mente para pensar mejor, sentir con equilibrio y actuar con inteligencia. Aprenderás a identificar los pensamientos que te limitan, reemplazarlos por ideas que te fortalezcan y desarrollar hábitos mentales que impulsen tu crecimiento personal y profesional. Cada capítulo está diseñado para ayudarte a entender cómo funciona tu cerebro, activar tu potencial y crear una mentalidad positiva y poderosa que te permita lograr resultados reales. En este libro descubrirás: Cómo funciona tu mente consciente y subconsciente, y cómo reprogramarla a tu favor. Técnicas para mejorar tu autocontrol, concentración y memoria. Estrategias para reducir el estrés y la ansiedad, y mantener la calma ante los desafíos. Métodos para activar tu creatividad, potenciar tus sentidos y tomar decisiones con claridad. Claves para superar tus miedos, romper limitaciones mentales y crear nuevos hábitos de éxito. Cómo usar la meditación, la visualización y la Programación Neurolingüística (PNL) para transformar tus pensamientos en resultados concretos. Consejos para dormir mejor, aumentar tu energía mental y mejorar tu bienestar general. Cada tema incluye ejemplos inspiradores de personajes históricos y ejercicios prácticos que podrás aplicar de inmediato para experimentar resultados tangibles. Aprenderás a comprender cómo tus pensamientos modelan tu realidad y cómo puedes usarlos conscientemente para crear una vida más plena, equilibrada y exitosa. Si alguna vez te has preguntado por qué algunas personas logran sus metas con aparente facilidad mientras otras se quedan estancadas, la respuesta está en su mentalidad. Este libro te mostrará cómo desarrollar la tuya para que trabaje a tu favor, no en tu contra. Con El poder de tu mente descubrirás cómo dominar tu diálogo interno, eliminar bloqueos mentales, liberar tu creatividad y alcanzar un nivel de enfoque que transformará tu vida. No necesitas experiencia previa ni conocimientos técnicos: solo el deseo de mejorar y la disposición de aplicar los ejercicios y reflexiones que encontrarás aquí.Este libro es para ti si deseas: Desarrollar una mentalidad fuerte, positiva y resiliente. Alcanzar tus metas personales y profesionales con mayor claridad y determinación. Mejorar tu bienestar emocional y tu equilibrio mental. Comprender la relación entre tu mente y tu cuerpo, y aprender a cuidarlos en conjunto. Descubrir cómo piensan las personas exitosas y cómo puedes adoptar sus mismos hábitos mentales. Imagina despertar cada mañana con energía, enfoque y motivación. Imagina tener el control de tus pensamientos, mantener la calma en cualquier situación y sentir que avanzas cada día hacia la vida que realmente deseas. Ese poder está dentro de ti, y este libro te mostrará cómo liberarlo. Tu mente puede ser tu mayor límite o tu herramienta más poderosa. La decisión es tuya. Empieza hoy a dominarla.


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Product Details
  • ISBN-13: 9798300761776
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 260
  • Returnable: N
  • Spine Width: 14 mm
  • Width: 152 mm
  • ISBN-10: 8300761772
  • Publisher Date: 21 Nov 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Series Title: 1 Conocimientos Útiles
  • Weight: 403 gr


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