Að sleppa tökunum til að gróa
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Að sleppa tökunum til að gróa: Lærðu að elska sjálfan Þig og sleppa Því sem særir Þig
Að sleppa tökunum til að gróa: Lærðu að elska sjálfan Þig og sleppa Því sem særir Þig

Að sleppa tökunum til að gróa: Lærðu að elska sjálfan Þig og sleppa Því sem særir Þig


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About the Book

Hvað ef hinn sanni kraftur lægi ekki í að halda fast, heldur í að sleppa? þessi bók er djörf og djúpstæð boðskapur um að losa Það sem heldur Þér aftur. Sektarkennd, gremja, sambönd sem særa, Þreytandi sjálfskrafa... hversu lengi ætlar Þú að bera Þetta allt með Þér? Með skýru, hlýju og kraftmiklu máli fléttar Þessi bók saman hagnýta sálfræði, taugalíffræði og tilfinningalega visku til að hjálpa Þér að skilja við Það sem særir Þig og endurheimta sjálfsástina. Hvert kafla er eins og náinn og samúðarfullur leiðsögumaður sem styður Þig á meðan Þú byggir heilbrigð mörk, umbreytir innra samtali Þínu og sættir Þig við sjálfan Þig. Í gegnum ígrundanir, æfingar og einföld verkfæri sem Þú getur notað frá fyrsta degi, verður hún ferðafélagi sem minnir Þig á að Þú ert ekki einn, Þú ert ekki brotinn, og að Það er í raun hægt að gróa. Ef Þú elskaðir Atómvenjur, Ekki trúa öllu sem Þú hugsar eða Elskðu sjálfan Þig, Þá er Þessi bók næsta skref. Ekki til að breyta Því hver Þú ert, heldur til að endurtengjast Þinni frjálsustu, léttustu og hugrökkustu útgáfu. þú Þarft ekki að bera allt til að sanna gildi Þitt. Slepptu. Læknaðu. Og snúðu aftur til sjálfs Þíns.


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Product Details
  • ISBN-13: 9798298893350
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 112
  • Returnable: N
  • Sub Title: Lærðu að elska sjálfan Þig og sleppa Því sem særir Þig
  • Width: 152 mm
  • ISBN-10: 8298893352
  • Publisher Date: 19 Aug 2025
  • Binding: Paperback
  • Language: Icelandic
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 213 gr


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Að sleppa tökunum til að gróa: Lærðu að elska sjálfan Þig og sleppa Því sem særir Þig
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Að sleppa tökunum til að gróa: Lærðu að elska sjálfan Þig og sleppa Því sem særir Þig
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