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Home > Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health > Acupuncture > Gua Sha Techniques for Beginners: Learn Facial And Body Gua Sha With Step-By-Step Instructions To Boost Lymphatic Drainage, Reduce Wrinkles, And Relieve Tension Naturally
Gua Sha Techniques for Beginners: Learn Facial And Body Gua Sha With Step-By-Step Instructions To Boost Lymphatic Drainage, Reduce Wrinkles, And Relieve Tension Naturally

Gua Sha Techniques for Beginners: Learn Facial And Body Gua Sha With Step-By-Step Instructions To Boost Lymphatic Drainage, Reduce Wrinkles, And Relieve Tension Naturally


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About the Book

GUA SHA TECHNIQUES FOR BEGINNERS Master the Ancient Art of Gua Sha to Transform Your Health & Wellness If you're looking for a natural, effective way to boost your health, relieve stress, and improve skin tone, Gua Sha Techniques for Beginners is your perfect starting point. This beginner's guide offers a step-by-step approach to mastering the ancient Chinese practice of Gua Sha, an easy-to-learn, holistic therapy that has been used for centuries to promote healing and well-being. What You'll Learn Inside: Essential Gua Sha Techniques Discover simple, easy-to-follow Gua Sha techniques designed for beginners. Learn how to perform self-care treatments on your face, neck, shoulders, and more to relieve pain, increase circulation, and reduce inflammation. The Healing Benefits of Gua Sha Explore how Gua Sha can improve your circulation, alleviate muscle pain, reduce stress, and even enhance your complexion. Learn how this therapeutic practice promotes overall vitality and supports mental clarity. How to Choose the Right Gua Sha Tools Get expert advice on selecting the best Gua Sha tools for your needs, from smooth jade stones to versatile crystal options. Understand how different materials can affect your practice and results. Holistic Wellness Through Gua Sha Learn how to incorporate Gua Sha into your daily routine for lasting health benefits. This guide will help you achieve balance, reduce tension, and promote a sense of relaxation and well-being. Tips for Safe & Effective Gua Sha Practice Ensure your practice is safe and effective with tips on technique, pressure, and timing. Get the most out of each session while avoiding common mistakes. Why You'll Love This Book: Perfect for Beginners: No prior experience needed-this guide is specifically designed for those just starting with Gua Sha. Comprehensive and Accessible: Learn at your own pace with clear explanations and practical advice on how to incorporate Gua Sha into your lifestyle. Natural Healing at Your Fingertips: Whether you're seeking pain relief, stress reduction, or a glowing complexion, Gua Sha offers a powerful, natural solution you can practice at home.


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Product Details
  • ISBN-13: 9798298257985
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 48
  • Returnable: N
  • Sub Title: Learn Facial And Body Gua Sha With Step-By-Step Instructions To Boost Lymphatic Drainage, Reduce Wrinkles, And Relieve Tension Naturally
  • Width: 152 mm
  • ISBN-10: 8298257987
  • Publisher Date: 15 Aug 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Weight: 132 gr


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