The Relationship Formula: : A Single's Guide to Finding Lasting Love

Introduction: Why this book can be your guide Like many singles, you've been looking for a steady partner for a long time. And you've probably already tried a lot of things. Perhaps you've now reached a point where your self-doubt is growing and you're starting to ask yourself critical questions. Questions like: Am I even lovable? Can people even put up with me and my idiosyncrasies in the long-term? Do I have too high expectations? I come across all these questions again and again in my coaching sessions with the YourLoveExperts coaching network. I rarely address my own distorted self-image and lack of self-confidence, which make it difficult to find a successful partner. The approach and strategy for finding a partner are also rarely questioned. This book is intended to give you food for thought and open up a new perspective. It should help you to think about yourself, your self-image and how you see yourself. Don't worry: no one is listening to you and no one sees you! So you can be open and honest. Take a step back and look at the "problem" of finding a partner from a different perspective in order to develop a new approach and strategy. As an experienced singles coach at the YourLoveExperts coaching network, I can tell you from the bottom of my heart: everyone can find the partner that suits them - including you! The fact is that most people don't fail due to a lack of opportunities and chances. It's rarely external circumstances or bad luck that prevent a relationship - it's usually inner blockages, defense mechanisms and unconscious patterns. This book is a practical guide. It is designed to help you uncover the often-invisible stumbling blocks that keep you from having a happy, stable and authentic relationship. These obstacles are rarely obvious, but are often hidden in unconscious patterns, old hurts or self-sabotage. Instead of blame or superficial patent solutions, this book focuses on insight, personal responsibility and practical change. It provides insights into my coaching practice and shows typical development steps on the way to a fulfilling relationship. You will receive exercises, reflection questions and practical impulses. You will learn to recognize typical relationship patterns, understand your own inner blockages and develop new options for action. The aim is not to conform to an ideal, but to reconnect with yourself: Because every fulfilling relationship begins with an honest relationship with yourself. At this point, I would like to make one more point: even though I would like to help you find your way to a happy and fulfilling relationship with this book, it is of course also clear that a guidebook can never replace a personal conversation. So, if you find that the suggestions and tips in this book are not helping you, then I can only recommend that you jump over your shadow and talk to a qualified coach about your situation. Of course, you are also welcome to contact me and my team. Never forget: You deserve to be happy and live in a fulfilling relationship.