This Isn't What Helped by Yasmin Mellor at Bookstore UAE
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Health, Relationships and Personal development > Family and health > Parenting: advice and issues > This Isn't What Helped: A Raw and Honest Guide for Overwhelmed Moms Who Need Real Support, Not Just Advice
This Isn't What Helped: A Raw and Honest Guide for Overwhelmed Moms Who Need Real Support, Not Just Advice

This Isn't What Helped: A Raw and Honest Guide for Overwhelmed Moms Who Need Real Support, Not Just Advice


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

There are moments in motherhood when the noise of advice drowns out what you actually need. This Isn't What Helped strips away the sugarcoating and dives into the reality of being an overwhelmed mom searching for more than quick fixes and rehearsed platitudes. It speaks to the raw spaces between exhaustion and love, where survival feels like the only goal and "enjoy every moment" sounds like an impossible demand. This book offers an honest perspective on what support really looks like when you're balancing endless responsibilities, little sleep, and the constant weight of being everything to everyone. It doesn't pretend the struggle isn't real or that it can be solved with simple hacks. Instead, it focuses on practical ways to create space, find relief, and build a foundation of strength that doesn't depend on perfection. Readers will learn how to: Recognize and address the signs of burnout before they spiral into deeper exhaustion. Build small, sustainable habits that support mental and emotional balance in daily life. Ask for and accept help in ways that create genuine support, not just added guilt. Let go of unrealistic expectations while maintaining a sense of purpose and connection. Reclaim pieces of identity outside of motherhood without feeling like you're stepping away from your family. Each chapter blends practical strategies with unfiltered honesty, offering tools that fit into the unpredictable rhythms of raising children. The focus is on creating manageable shifts that make life feel lighter, not adding more pressure to do everything "right." It acknowledges the complex emotions that come with parenting and provides guidance that meets you where you are, not where others think you should be. This Isn't What Helped also explores the deeper emotional layers of motherhood-the quiet moments of doubt, the longing for understanding, and the tension between caring for your children and caring for yourself. It offers ways to process those feelings without shame and create room for joy and connection even in the middle of hard days. Inside these pages, you'll discover how to navigate the chaos with compassion for yourself, learning that being a good mom isn't about doing it all but about finding balance in what matters most. The book emphasizes real solutions that acknowledge real life, helping you build a support system that actually works and a mindset that sustains you through every stage. For moms who are tired of being told to "hang in there" and ready for guidance rooted in truth and practicality, This Isn't What Helped offers a voice that understands the weight you carry and a path to feeling supported, steady, and seen.


Best Sellers


Product Details
  • ISBN-13: 9798296464835
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 254
  • Returnable: N
  • Sub Title: A Raw and Honest Guide for Overwhelmed Moms Who Need Real Support, Not Just Advice
  • Width: 152 mm
  • ISBN-10: 8296464837
  • Publisher Date: 04 Aug 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 13 mm
  • Weight: 394 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
This Isn't What Helped: A Raw and Honest Guide for Overwhelmed Moms Who Need Real Support, Not Just Advice
Independently Published -
This Isn't What Helped: A Raw and Honest Guide for Overwhelmed Moms Who Need Real Support, Not Just Advice
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

This Isn't What Helped: A Raw and Honest Guide for Overwhelmed Moms Who Need Real Support, Not Just Advice

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!