Softening the Triggers by Michael Patrick at Bookstore UAE
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Softening the Triggers: 80 Gentle Returns to Awareness, Safety, and Self-Love
Softening the Triggers: 80 Gentle Returns to Awareness, Safety, and Self-Love

Softening the Triggers: 80 Gentle Returns to Awareness, Safety, and Self-Love


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About the Book

Softening the Triggers 80 Gentle Returns to Awareness, Safety, and Self-Love is not a book to rush through- but a companion to return to whenever you feel pulled from yourself. Whether your reaction is loud or quiet, explosive or frozen, this book gently meets you in the middle of your trigger-with tenderness, not judgment. Inside are 80 poetic reflections, each one followed by a Softening Reminder and a simple Compassion Practice. Together, they offer moments of pause, pathways back to safety, and daily invitations to return to love. This is not a book about fixing yourself. It's about staying near the parts of you that hurt -and loving them back into wholeness. Perfect for sensitive souls, trauma survivors, or anyone seeking nervous system support without pressure, this book is a gentle hand to hold through the storm. You don't have to be perfect to be present. You don't have to be healed to be loved. Even in the middle of the trigger- you are already enough.


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Product Details
  • ISBN-13: 9798296304148
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 166
  • Returnable: N
  • Sub Title: 80 Gentle Returns to Awareness, Safety, and Self-Love
  • Width: 127 mm
  • ISBN-10: 8296304147
  • Publisher Date: 02 Aug 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 222 gr


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