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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > "DU MUSST"- Was das mit dir macht
"DU MUSST"- Was das mit dir macht

"DU MUSST"- Was das mit dir macht


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About the Book

"Du musst ..." - kaum ein Satzteil hat so viel Gewicht, so viel Macht, so viel Einfluss auf unser inneres Erleben. Schon früh begegnet er uns: in der Kindheit, in der Schule, im Beruf, in Beziehungen. Er kommt von außen - und wird irgendwann Teil unserer inneren Stimme. Als Psychologin habe ich in vielen Gesprächen erlebt, wie tief dieses kleine Wort in uns eingreift. Es erzeugt Druck, Schuldgefühle, Selbstzweifel. Es wird zur inneren Peitsche, die uns antreibt - oft über unsere Grenzen hinaus. Wir funktionieren, statt zu fühlen. Wir leisten, statt zu leben. Doch was passiert eigentlich in uns, wenn wir "du musst" hören - oder es uns selbst sagen? Warum ist dieser Satz so wirkungsvoll? Und wie können wir lernen, ihn zu hinterfragen, zu verwandeln, vielleicht sogar zu verabschieden? Dieses Buch ist eine Einladung zur Reflexion. Es beleuchtet psychologische Hintergründe, gesellschaftliche Prägungen und persönliche Erfahrungen. Es zeigt Wege auf, wie wir das "Müssen" erkennen, benennen und schließlich in ein "Ich darf", ein "Ich kann" oder sogar ein "Ich will" verwandeln können. Denn echte Freiheit beginnt dort, wo wir aufhören, uns ständig etwas abzuverlangen - und anfangen, uns wirklich zu begegnen. Maria Schneidmüller Psychologin & Autorin


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Product Details
  • ISBN-13: 9798294894900
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 132
  • Returnable: N
  • Weight: 236 gr
  • ISBN-10: 8294894907
  • Publisher Date: 30 Jul 2025
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 7 mm
  • Width: 152 mm


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