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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > Come Smettere Di Essere Un Narcisista: Una guida per guarire la tua mente sviluppa l'empatia smetti di ferire le persone che ami e costruisci relazioni sane
Come Smettere Di Essere Un Narcisista: Una guida per guarire la tua mente sviluppa l'empatia smetti di ferire le persone che ami e costruisci relazioni sane

Come Smettere Di Essere Un Narcisista: Una guida per guarire la tua mente sviluppa l'empatia smetti di ferire le persone che ami e costruisci relazioni sane


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About the Book

Le persone con disturbo narcisistico di personalità mostrano un profondo bisogno psicologico di ammirazione. Mentre gli uomini spesso cercano aggressivamente la ribalta e dominano gli spazi sociali, le donne con tratti narcisistici spesso cercano il riconoscimento cercando costantemente di compiacere gli altri. In quest'opera illuminante, l'autrice esplora le radici di questo disturbo complesso e diffuso, ne traccia l'evoluzione e presenta possibili approcci terapeutici per la guarigione e il cambiamento. Cosa riceverai in questo libro: Approfondimenti sul comportamento narcisistico: da dove nasce veramente, cosa lo sostiene e come distrugge le tue relazioni. Istruzioni pratiche passo dopo passo su come riconoscere schemi di pensiero e comportamento tossici, disimpararli e sostituirli con alternative sane. Domande ed esercizi di riflessione che ti conducono alla vera scoperta di te stesso e al cambiamento. Strumenti per la maturità emotiva, lo sviluppo dell'empatia e un'autostima stabile senza arroganza. Strategie per elaborare i traumi infantili e affrontare frustrazione, rifiuto e critiche, senza scoppi di rabbia o ritiro. Un percorso realistico e pratico verso l'autotrasformazione, spiegato chiaramente, psicologicamente valido e immediatamente applicabile. Questo libro ti aiuterà a: riconoscere te stesso onestamente, senza sensi di colpa o vergogna. guarire vecchie ferite che hanno portato a comportamenti narcisistici. assumerti la responsabilità del tuo comportamento invece di difenderti o incolpare gli altri. sviluppare empatia e una genuina vicinanza agli altri, libera da manipolazioni o giochi di potere. condurre una vita più appagante e autentica, con pace interiore e relazioni autentiche. ❓Prenditi le seguenti domande: mi sento spesso attaccato quando gli altri mi danno feedback? trovo difficile mantenere relazioni profonde e stabili? controllo il mio ambiente per sentirmi al sicuro? mi riconosco a volte nelle descrizioni di "comportamenti tossici"? sono pronto a cambiare veramente? Se rispondi "sì" anche a una sola di queste domande, è il momento di intraprendere un nuovo percorso.


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Product Details
  • ISBN-13: 9798294756635
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 122
  • Returnable: N
  • Sub Title: Una guida per guarire la tua mente sviluppa l'empatia smetti di ferire le persone che ami e costruisci relazioni sane
  • Width: 152 mm
  • ISBN-10: 8294756636
  • Publisher Date: 29 Jul 2025
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 222 gr


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Come Smettere Di Essere Un Narcisista: Una guida per guarire la tua mente sviluppa l'empatia smetti di ferire le persone che ami e costruisci relazioni sane
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Come Smettere Di Essere Un Narcisista: Una guida per guarire la tua mente sviluppa l'empatia smetti di ferire le persone che ami e costruisci relazioni sane
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