Maigrir
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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > Maigrir: ce n'est pas magique c'est scientifique: Le guide complet pour perdre du poids sans privation ni régime drastique
Maigrir: ce n'est pas magique c'est scientifique: Le guide complet pour perdre du poids sans privation ni régime drastique

Maigrir: ce n'est pas magique c'est scientifique: Le guide complet pour perdre du poids sans privation ni régime drastique


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About the Book

Maigrir: ce n'est pas magique, c'est scientifique Comprendre son corps et son métabolisme pour perdre du poids durablement Vous cherchez à perdre du poids sans souffrir ni vous priver inutilement ? Ce livre est fait pour vous. Ici, pas de promesses miracles ni de régimes à la mode, mais une approche claire, basée sur la science du métabolisme et la connaissance profonde de votre corps. Découvrez: Pourquoi votre corps garde ses réserves et comment l'aider à les libérer Les clés d'une alimentation consciente qui respecte votre faim et votre satiété Comment bouger intelligemment sans pression pour booster naturellement votre métabolisme L'impact crucial du sommeil, du stress et de l'hydratation sur votre poids Des actions simples, concrètes et durables pour transformer votre quotidien Maigrir: ce n'est pas magique, c'est scientifique vous guide vers une perte de poids efficace, douce et durable, en harmonie avec votre rythme de vie et vos besoins réels. Oubliez les solutions extrêmes. Adoptez une méthode respectueuse qui vous permettra de retrouver votre équilibre et de maigrir en paix.


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Product Details
  • ISBN-13: 9798294563455
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 190
  • Returnable: N
  • Sub Title: ce n'est pas magique c'est scientifique: Le guide complet pour perdre du poids sans privation ni régime drastique
  • Width: 152 mm
  • ISBN-10: 8294563455
  • Publisher Date: 28 Jul 2025
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 313 gr


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Maigrir: ce n'est pas magique c'est scientifique: Le guide complet pour perdre du poids sans privation ni régime drastique
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