Le manuel d'instruction pour arrêter de repousser ses rêves
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Le manuel d'instruction pour arrêter de repousser ses rêves

Le manuel d'instruction pour arrêter de repousser ses rêves


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About the Book

Et si vous arrêtiez enfin de repousser ce qui vous tient vraiment à coeur ? Vous avez des idées, des rêves, des projets. Mais vous attendez. Encore. Pas le bon moment. Pas assez prêt. Pas assez motivé. Et les jours passent. Puis les mois. Ce livre est là pour briser ce cercle. Il ne vous promet pas des miracles en 24h. Il vous offre mieux: une méthode claire, progressive et profondément transformatrice pour passer à l'action, construire l'élan, et vivre vos rêves sans plus attendre. Questions discutées dans ce livre: - Pourquoi repoussons-nous ce qui compte vraiment pour nous, même lorsque nous en avons profondément envie ? - Comment reconnaître les formes invisibles de procrastination qui sabotent nos rêves les plus chers ? - Quelles sont les peurs cachées derrière l'inaction: peur de l'échec, peur du succès, peur du regard des autres ? - Existe-t-il plusieurs types de procrastinateurs et comment savoir lequel nous freine au quotidien ? - Comment notre cerveau nous pousse-t-il à différer ce qui pourrait pourtant transformer notre vie ? - Quels sont les mécanismes intérieurs qui transforment une bonne intention en report permanent ? - Est-il possible de reprogrammer son mental pour agir même quand on ne se sent pas prêt - Quels outils concrets peuvent déclencher le passage à l'action en moins de 2 minutes ? - Pourquoi nos routines, notre environnement et même notre langage quotidien conditionnent notre capacité à avancer ? - Comment transformer des actions isolées en habitudes solides et durables ? - Que faire pour rester motivé quand les résultats tardent à venir ou quand l'énergie faiblit ? - Comment concevoir un plan personnel qui respecte son rythme tout en garantissant le progrès ? - Pourquoi vivre ses rêves est une question d'alignement, pas de volonté ? - Comment passer de l'identité de "procrastinateur" à celle de "réalisateur de sa propre vie" ? - Quel est le lien entre estime de soi, auto-compassion et accomplissement personnel durable ? - Comment construire une vision de vie inspirante... et surtout réalisable ? - Quelles sont les méthodes pour ne plus attendre le moment parfait et faire de chaque jour une occasion de bâtir sa vie ? - Comment identifier les personnes et les influences qui soutiennent ou freinent notre élan ? - Que faire après le premier succès pour ne pas s'arrêter en chemin ? - Et surtout: comment ne plus jamais laisser ses rêves en attente ? Vous n'avez pas besoin d'un miracle. Vous avez besoin d'un point de départ, d'un plan et d'un engagement envers vous-même. Ce livre est ce point de départ.


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Product Details
  • ISBN-13: 9798294193676
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 148
  • Returnable: N
  • Weight: 204 gr
  • ISBN-10: 8294193674
  • Publisher Date: 25 Jul 2025
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 8 mm
  • Width: 127 mm


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