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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > Don't Be a Jeffery: A Practical Guide for Overthinkers, Scrollers, and the Chronically Stuck to Overcome Procrastination, Lust, Laziness, Self-Doubt, Social Anxiety, an(1 Modern Masculinity)
Don't Be a Jeffery: A Practical Guide for Overthinkers, Scrollers, and the Chronically Stuck to Overcome Procrastination, Lust, Laziness, Self-Doubt, Social Anxiety, an(1 Modern Masculinity)

Don't Be a Jeffery: A Practical Guide for Overthinkers, Scrollers, and the Chronically Stuck to Overcome Procrastination, Lust, Laziness, Self-Doubt, Social Anxiety, an(1 Modern Masculinity)


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About the Book

Are you stuck in your head, glued to your phone, and constantly telling yourself, "I'll start tomorrow"? If you've ever felt trapped by procrastination, overthinking, social anxiety, low confidence, endless scrolling, or unhealthy habits like porn and laziness... you're not alone. Millions of young men are silently struggling with the same things every single day-and slowly wasting the best years of their lives. But it doesn't have to be this way. "Don't Be a Jeffery" is not just another self-help book-it's your wake-up call. This powerful guide is a practical, no-nonsense roadmap for men who feel stuck, drained, distracted, or just numb to life. It's written for the guy who knows he has potential, but can't seem to take action. The one who scrolls for hours, overthinks everything, battles lust, avoids discomfort, and doubts himself silently every day. This book offers the exact mental tools, daily habits, and masculine mindset shifts you need to break out of the loop-and finally take control of your life. Why this book is different-and why it works: No fluff. No vague motivation. Just real solutions Learn how to stop overthinking and start acting-even when you don't feel like it Break free from porn, lust, and dopamine addiction that drains your energy Build self-discipline, structure, and a focused mind in a distracted world Transform low confidence and social anxiety into calm inner strength Reignite your masculine edge-one built on courage, clarity, and purpose Start designing a life that grows you daily, instead of wasting you quietly Why now is the perfect time to grab this book: Every day you wait is a day you stay stuck. A day you lose to mindless scrolling, wasted energy, and missed growth. This book was written for men who are done waiting. It gives you the exact mindset, daily rituals, and motivation framework to reclaim your drive-starting right now, not "someday." You don't need to be perfect. You don't need to feel ready. You just need to start. Here's what happens when you read this book: You'll stop hiding behind excuses and start showing up for yourself You'll learn how to fight back against your comfort zone and win You'll start feeling proud of who you are becoming every single day You'll walk into rooms with quiet confidence instead of fear or doubt You'll finally feel like your life is moving forward-with purpose Why this is the book you can't afford to skip: This isn't just about productivity or confidence. It's about your entire future The decisions you make today decide who you become tomorrow And this book makes that decision easier, clearer, and more doable than ever There are hundreds of self-help books out there-but this one doesn't talk at you, it speaks to you. From someone who's lived through the same distractions, battles, and disappointments you're facing. That's why readers say this book feels like having a personal mentor who actually gets it. This is your chance to become the man you know you can be. Not a nice guy stuck in fear. Not a scroller addicted to comfort. But a focused, confident, driven man-dangerous in all the right ways. All it takes is one decision. One book. One step forward. If you've ever felt stuck, this is your moment. Don't wait. Don't scroll away. Don't Be a Jeffery. Buy your copy now and take the first step toward building the life you deserve.


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Product Details
  • ISBN-13: 9798293547623
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 184
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 489 gr
  • ISBN-10: 8293547626
  • Publisher Date: 28 Jul 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Series Title: 1 Modern Masculinity
  • Sub Title: A Practical Guide for Overthinkers, Scrollers, and the Chronically Stuck to Overcome Procrastination, Lust, Laziness, Self-Doubt, Social Anxiety, an
  • Width: 216 mm


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Don't Be a Jeffery: A Practical Guide for Overthinkers, Scrollers, and the Chronically Stuck to Overcome Procrastination, Lust, Laziness, Self-Doubt, Social Anxiety, an(1 Modern Masculinity)
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Don't Be a Jeffery: A Practical Guide for Overthinkers, Scrollers, and the Chronically Stuck to Overcome Procrastination, Lust, Laziness, Self-Doubt, Social Anxiety, an(1 Modern Masculinity)
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