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Home > Lifestyle, Hobbies and Home > Stationery and miscellaneous items > Rooted in Balance: A Journey to Healing Estrogen Imbalance, Naturally and Powerfully
Rooted in Balance: A Journey to Healing Estrogen Imbalance, Naturally and Powerfully

Rooted in Balance: A Journey to Healing Estrogen Imbalance, Naturally and Powerfully


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About the Book

What if your body has been speaking to you all along, and you just didn't know how to listen? From stubborn weight gain and mood swings to painful periods and chronic fatigue, estrogen imbalance affects millions of women, yet most suffer in silence or are offered quick fixes that never address the root cause. Rooted in Balance is your invitation to a more powerful path. A path that honors your body's wisdom, taps into nature's healing power, and brings your hormones back into harmony, naturally. In this transformative guide, you'll uncover: Clear, science-backed explanations of estrogen imbalance and how it disrupts your physical, emotional, and mental well-being Natural and sustainable healing strategies, from food and herbs to daily habits and detox techniques The role of the liver, gut, stress, and sleep in your hormonal health, and how to restore each system gently and holistically Meal plans, recipes, and lifestyle tips that support hormonal healing without overwhelm or deprivation Empowerment through knowledge, so you no longer feel confused or at war with your body Stories and encouragement to remind you: you are not alone, and healing is possible Whether you're newly aware of estrogen imbalance or have been struggling for years, this book will help you reconnect with your body, reset your hormones, and reclaim your energy, clarity, and confidence. Your body wants to heal. It just needs the right support. Rooted in Balance is your starting point. Let this book guide you back to wholeness, from the inside out. Turn the page, and take your first step toward powerful, natural healing today.


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Product Details
  • ISBN-13: 9798289805928
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 122
  • Returnable: N
  • Sub Title: A Journey to Healing Estrogen Imbalance, Naturally and Powerfully
  • Width: 152 mm
  • ISBN-10: 8289805926
  • Publisher Date: 26 Jun 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 227 gr


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Rooted in Balance: A Journey to Healing Estrogen Imbalance, Naturally and Powerfully
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