Prosperare con l'autismo PDA per le donne
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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > Women’s health > Prosperare con l'autismo PDA per le donne: Strategie utili a vivere meglio valorizzando la neurodiversità
Prosperare con l'autismo PDA per le donne: Strategie utili a vivere meglio valorizzando la neurodiversità

Prosperare con l'autismo PDA per le donne: Strategie utili a vivere meglio valorizzando la neurodiversità


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About the Book

Prosperare con l'autismo PDA per le donne è una guida profondamente valida e motivante per le donne che convivono con l'Evitamento Patologico della Domanda (PDA), un profilo dell'autismo spesso frainteso e trascurato, soprattutto nelle donne. Scritto con empatia, chiarezza e intuizione vissuta, questo libro esplora le sfumature del PDA, dalle richieste interiorizzate e dalla disregolazione emotiva al ruolo invisibile del mascheramento, del burnout e delle diagnosi errate. Basandosi su prospettive che affermano la neurodiversità, su una scienza consapevole del trauma e su strategie di vita reale, questo libro offre una mappa compassionevole per l'autocomprensione, l'autodifesa e il recupero dell'autonomia. Ogni capitolo approfondisce aree chiave della vita - relazioni, genitorialità, lavoro, identità e salute mentale - illustrando come si manifesta l'affetto per le persone in pubblico (DAP) e cosa si può ottenere prosperando quando si costruisce una vita alle proprie condizioni. Che tu abbia appena ricevuto una diagnosi, che tu stia autoidentificandoti o che tu stia ancora cercando chiarezza, questo libro è un potente strumento che parla direttamente alla tua esperienza e ti aiuta a dare un nome, comprendere e accettare il tuo modo unico di essere. Vantaggi di questo libro: Offre una comprensione completa del PDA nelle donne, radicato nelle attuali neuroscienze e nell'esperienza vissuta Convalida le lotte nascoste del mascheramento, chiusure, esaurimento sociale ed elusione della domanda Fornisce strategie praticabili per la regolazione emotiva, creare routine basate sul flusso e ridurre l'ansia Ti guida nell'impostazione dei confini, migliorare le relazioni e gestire lavoro, genitorialità e assistenza Incoraggia l'accettazione di sé, integrazione dell'identità e costruzione di una vita che affermi la neurodivergenza Include strumenti per smascherare, calmare il tuo sistema nervoso e prosperare oltre la sopravvivenza Se ti è mai capitato di sentirti come se stessi resistendo alle richieste della vita per ragioni inspiegabili, questo libro ti mostrerà che non sei difficile, sei diverso... e che questa differenza racchiude una forza profonda. È ora di smettere di sopravvivere e iniziare


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Product Details
  • ISBN-13: 9798289750785
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 114
  • Returnable: N
  • Sub Title: Strategie utili a vivere meglio valorizzando la neurodiversità
  • Width: 152 mm
  • ISBN-10: 8289750781
  • Publisher Date: 26 Jun 2025
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 213 gr


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