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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > The Art of Letting Go: Releasing What No Longer Serves You(Unmasking Yourself in a Filtered World)
The Art of Letting Go: Releasing What No Longer Serves You(Unmasking Yourself in a Filtered World)

The Art of Letting Go: Releasing What No Longer Serves You(Unmasking Yourself in a Filtered World)


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About the Book

Do you feel weighed down by outdated beliefs, draining habits, or unfulfilling commitments? Are you ready to shed the invisible burdens that keep you from living your most authentic, unmasked life? In a world that often encourages accumulation, the profound power of release is often overlooked. "The Art of Letting Go: Releasing What No Longer Serves You" is your compassionate guide to consciously identifying and releasing the physical, mental, and emotional clutter that hinders your growth and saps your energy. This transformative book invites you to examine the "rocks" in your backpack-from the subtle grip of outdated beliefs and draining habits to the heavy chains of toxic relationships and past hurts. It's not about discarding carelessly, but about discerning what truly belongs on your authentic path. Inside, you'll discover how letting go will: Create vital space for new opportunities, healthier relationships, and authentic experiences. Reduce overwhelm and mental clutter, leading to profound clarity and inner peace. * Align your life with your deepest values, shedding what conflicts with your true north. * Increase your sense of freedom and lightness, allowing you to move through life with greater agility. Foster genuine growth and evolution, empowering you to embrace change and new possibilities. Strengthen your self-trust, as you learn to make choices that serve your highest good. Through practical steps and compassionate guidance, you'll learn to: * Identify and challenge outdated beliefs that no longer serve your authentic self. * Release draining habits and replace them with energizing, life-affirming practices. * Navigate toxic relationships by setting boundaries or making courageous releases. Declutter your physical space, mirroring the decluttering of your inner world. Heal from past hurts and resentments, freeing up immense emotional energy. Acknowledge and grieve losses, allowing for true emotional release. Visualize and ritualize the act of letting go for deeper integration. Focus on what you're gaining-more energy, peace, and authenticity-rather than what you're losing. It's time to unburden your authentic self and step into a life of unparalleled freedom and clarity. "The Art of Letting Go" is your roadmap to shedding the unnecessary, embracing the essential, and living truly unmasked. Release the weight. Embrace the lightness. Live authentically.


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Product Details
  • ISBN-13: 9798287543372
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 48
  • Returnable: N
  • Spine Width: 3 mm
  • Weight: 132 gr
  • ISBN-10: 8287543371
  • Publisher Date: 10 Jun 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Series Title: Unmasking Yourself in a Filtered World
  • Sub Title: Releasing What No Longer Serves You
  • Width: 152 mm


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