The Longevity Equation
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Home > Medicine & Health Science textbooks > Clinical and internal medicine > Medical diagnosis > The Longevity Equation: An Evidence-Based Perspective on Longevity for Super Agers
The Longevity Equation: An Evidence-Based Perspective on Longevity for Super Agers

The Longevity Equation: An Evidence-Based Perspective on Longevity for Super Agers


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About the Book

What if aging didn't mean slowing down-but getting stronger, sharper, and more vibrant with each passing year? In The Longevity Equation: An Evidence-Based Perspective on Longevity for Super Agers, discover the powerful, science-backed formula that's helping people around the world rewrite the rules of aging. This transformative book bridges cutting-edge longevity science with practical, everyday actions designed to extend not just your lifespan-but your healthspan-the years you live in optimal health, energy, and clarity. Drawing from world-renowned research, real-life Super Agers, and the most advanced tools in medicine, neuroscience, nutrition, and technology, this comprehensive guide delivers the clarity and confidence you need to take control of your own aging process. Inside, you'll uncover: The biological blueprint of Super Agers-and how you can become one. Proven anti-aging therapies, including senolytics, gene editing, and stem cell science. How to boost brain health, mental resilience, and cognitive sharpness deep into later years. Daily longevity habits that actually work-and how to build them sustainably. The truth about supplements, sleep, movement, and stress that most experts miss How purpose, connection, and mindset drive cellular and emotional renewal Whether you're in your 30s looking to future-proof your body and mind, or in your 70s seeking vibrant health and extended vitality, The Longevity Equation is your trusted guide to unlocking the full potential of your years-on your own terms. Aging is no longer a passive journey. It's a strategy. A science. An equation. And the variable that changes everything... is you. ORDER A COPY NOW!


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Product Details
  • ISBN-13: 9798285336686
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 188
  • Returnable: N
  • Sub Title: An Evidence-Based Perspective on Longevity for Super Agers
  • Width: 152 mm
  • ISBN-10: 8285336689
  • Publisher Date: 26 May 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 260 gr


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