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Wie man den Mechanismus der Angst überwindet, um seine Träume zu verwirklichen

Wie man den Mechanismus der Angst überwindet, um seine Träume zu verwirklichen


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Was, wenn das Einzige, was dich von dem Leben trennt, das du dir wünschst, deine Angst ist? Hast du schon einmal einen Traum aufgegeben, weil du Angst vor dem Scheitern hattest, vor der Meinung anderer oder davor, den Anforderungen nicht gerecht zu werden? Fühlst du dich manchmal gelähmt und blockiert, obwohl du genau weißt, was du erreichen möchtest? Du bist nicht allein. Laut der Weltgesundheitsorganisation geben über 60 % der Erwachsenen an, dass Angst ihre Entscheidungen regelmäßig beeinflusst. Dabei sind 80 % dieser Ängste nicht durch reale Gefahren begründet, sondern resultieren aus unbewussten Denkmustern. Im Buch werden folgende Fragen behandelt: * Entschlüsselung der Angst: Wie sie in unserer Vergangenheit und im Unbewussten verwurzelt ist. * Unterscheidung zwischen nützlichen Ängsten (Überlebensinstinkt) und einschränkenden Ängsten (die uns am Vorankommen hindern). * Verschiedene Arten von Angst: Angst vor Ablehnung, Scheitern, Erfolg. * Wie Angst unsere Entscheidungen und Verhaltensweisen subtil beeinflusst. * Das Verständnis der Rolle von Glaubenssätzen und deren Entstehung. * Die Auswirkungen einschränkender Glaubenssätze auf unser Selbstbild und unsere Fähigkeiten. * Wie man einschränkende Glaubenssätze in förderliche umwandelt. * Warum lähmt uns Angst? Die Bedeutung von Handlung trotz Unsicherheit. * Kleine tägliche Schritte, die Angst überwinden und das Selbstvertrauen stärken. * Strategien, um aus der Lähmung herauszukommen und ins Handeln zu kommen. * Das Scheitern entmystifizieren: Verstehen, dass Scheitern ein integraler Bestandteil des Erfolgsprozesses ist. * Scheitern als Lern- und Wachstumschance. * Die Angst vor Erfolg erkennen: unbewusste Mechanismen und selbstsabotierendes Verhalten. * Gesellschaftliche und persönliche Glaubenssätze, die den vollen Erfolg verhindern. * Die Verbindung zwischen Angst und mangelndem Selbstvertrauen verstehen. * Mentale Vorbereitung, um Angst zu begegnen und die Komfortzone zu verlassen. * Eine positive Haltung und klare Zielvision kultivieren. * Die Vision eines idealen Lebens erschaffen und jeden Tag an deren Verwirklichung arbeiten. Das Buch ist kein gewöhnliches Werk, sondern ein Auslöser. Ein Leitfaden für diejenigen, die nicht länger nur überleben, sondern wirklich leben wollen. Die Zeit ist gekommen, mutig zu sein, sich von der Illusion der Angst zu befreien und endlich das Leben aufzubauen, das man verdient.


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Product Details
  • ISBN-13: 9798284819067
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 178
  • Returnable: N
  • Weight: 236 gr
  • ISBN-10: 8284819066
  • Publisher Date: 21 May 2025
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 10 mm
  • Width: 127 mm


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