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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > S'élever au-dessus du bruit: Comment rester concentré, positif et autonome dans un environnement toxique
S'élever au-dessus du bruit: Comment rester concentré, positif et autonome dans un environnement toxique

S'élever au-dessus du bruit: Comment rester concentré, positif et autonome dans un environnement toxique


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About the Book

Vous en avez assez du bruit - cette pression constante d'être parfait, du chaos intérieur, des jugements extérieurs et du doute de soi ? Il est temps de reprendre votre paix, votre pouvoir et votre voix. Rising Above the Noise (S'élever au-dessus du bruit) n'est pas un simple livre de développement personnel. C'est un guide profond et transformateur pour retrouver votre clarté émotionnelle, renforcer votre résilience, et cultiver une confiance en vous inébranlable - même quand la vie devient difficile. Dans un monde qui vous pousse à faire plus, à rester silencieux ou à vous faire petit pour plaire, ce livre vous offre quelque chose de radical: la permission d'exister pleinement, de respirer, de ressentir... et de vous élever. Dans ces pages, vous découvrirez: ✅ Comment protéger votre paix dans un environnement toxique ou chaotique ✅ Comment arrêter de trop penser et retrouver votre force intérieure ✅ Comment faire taire les pensées négatives et valoriser qui vous êtes vraiment ✅ Comment poser des limites saines sans culpabilité ✅ Comment vous détacher des attentes des autres et vivre selon votre propre vérité Grâce à des conseils concrets, des exercices de réflexion, des affirmations puissantes et des rituels de soins quotidiens, vous apprendrez à faire taire le bruit mental qui vous empêche d'avancer - pour enfin reconnecter avec votre essence. Que vous fassiez face à un burn-out émotionnel, à des relations toxiques, à une perte de confiance ou à ce sentiment d'être perdu... ce livre est là pour vous rappeler une chose: vous n'êtes pas brisé. Vous êtes en pleine transformation. Vous n'avez pas besoin de crier pour être entendu. Vous avez besoin de clarté. De clarté dans le coeur, dans l'esprit, et dans l'intention. Il est temps de vous élever. Fortement. Librement. Sans excuses.


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Product Details
  • ISBN-13: 9798283549019
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 122
  • Returnable: N
  • Sub Title: Comment rester concentré, positif et autonome dans un environnement toxique
  • Width: 216 mm
  • ISBN-10: 8283549014
  • Publisher Date: 23 May 2025
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 354 gr


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