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Home > Health, Relationships and Personal development > Family and health > Relationships and families: advice and issues > Mindful Parenting in the Digital Age: Practical Strategies to Raise Balanced, Resilient Kids in a Hyper-Connected World
Mindful Parenting in the Digital Age: Practical Strategies to Raise Balanced, Resilient Kids in a Hyper-Connected World

Mindful Parenting in the Digital Age: Practical Strategies to Raise Balanced, Resilient Kids in a Hyper-Connected World


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About the Book

Mindful Parenting in the Digital Age Raising Resilient Kids with Balance, Compassion, and Tech-Savvy Strategies Are you overwhelmed by screen time battles, worried about your child's emotional health, or unsure how to guide your family in a tech-driven world? Mindful Parenting in the Digital Age is your practical, compassionate roadmap to raising connected, confident kids-without losing connection with each other. This essential guide blends the latest psychological research with real-life family stories, offering doable strategies for parents navigating screen time, social media, digital safety, and emotional regulation. With mindfulness at its core, the book helps you foster calm communication, build tech boundaries that stick, and create a healthier digital culture at home.


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Product Details
  • ISBN-13: 9798282114089
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 128
  • Returnable: N
  • Sub Title: Practical Strategies to Raise Balanced, Resilient Kids in a Hyper-Connected World
  • Width: 152 mm
  • ISBN-10: 8282114081
  • Publisher Date: 01 May 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 231 gr


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Mindful Parenting in the Digital Age: Practical Strategies to Raise Balanced, Resilient Kids in a Hyper-Connected World
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