Capacitando adolescentes com TDAH e autismo
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advi > Capacitando adolescentes com TDAH e autismo: Habilidades práticas para a vida, resiliência emocional e ferramentas sociais para prosperar na escola e além
Capacitando adolescentes com TDAH e autismo: Habilidades práticas para a vida, resiliência emocional e ferramentas sociais para prosperar na escola e além

Capacitando adolescentes com TDAH e autismo: Habilidades práticas para a vida, resiliência emocional e ferramentas sociais para prosperar na escola e além


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About the Book

Está com dificuldades para se concentrar, seguir rotinas ou se sente incompreendido?
Este guia transformador ajuda adolescentes com TDAH e autismo a descobrir seus pontos fortes, gerenciar emoções e construir confiança, um pequeno passo de cada vez.

Projetado especificamente para adolescentes neurodivergentes, capacitando adolescentes com TDAH e autismo, oferece estratégias claras e práticas para facilitar o dia a dia, desde as tarefas escolares e amizades até a higiene, o estresse e a transição para a independência. Sem julgamentos. Sem enrolação. Apenas ferramentas que realmente funcionam.

Seja você alguém sobrecarregado pela escola, frustrado por situações sociais ou tentando criar hábitos melhores, este livro oferece soluções reais para desafios reais, escritas em um tom acolhedor e encorajador.

O que você aprenderá
  • Como criar rotinas adequadas para pessoas com TDAH/autismo nas manhãs, noites e na escola.
  • Ferramentas de regulação emocional para lidar com crises, sobrecarga sensorial e ansiedade.
  • Dicas fáceis de seguir para gerenciamento de tarefas, higiene, e autocuidado.
  • Como lidar com valentões, pressão dos colegas e amizades tóxicas
  • Roteiros e ferramentas para autodefesa na escola e em casa.
  • Formas de aumentar a autoestima, a motivação e a independência.

Ideal para:
✔ Adolescentes e pré-adolescentes com TDAH ou no espectro do autismo
✔ Pais, educadores e conselheiros que buscam ferramentas simples e claras
✔ Alunos do ensino fundamental e médio aprendendo habilidades para a vida
✔ Jovens adultos desenvolvendo independência com desafios nas funções executivas

Se seu adolescente quer prosperar em vez de apenas sobreviver e precisa de um guia sobre como seu cérebro funciona, este livro é para você.

Empoderador. Honesto. Prático.
Este é o guia que todo adolescente neurodivergente (e sua rede de apoio) precisa para crescer com confiança.


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Product Details
  • ISBN-13: 9798272537386
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 254
  • Returnable: N
  • Sub Title: Habilidades práticas para a vida, resiliência emocional e ferramentas sociais para prosperar na escola e além
  • Width: 152 mm
  • ISBN-10: 8272537389
  • Publisher Date: 01 Nov 2025
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Spine Width: 13 mm
  • Weight: 394 gr


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Capacitando adolescentes com TDAH e autismo: Habilidades práticas para a vida, resiliência emocional e ferramentas sociais para prosperar na escola e além
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