The Eddie Abbew Diet Book
close menu
Bookswagon
search
My Account
Home > Lifestyle, Hobbies and Home Books > Stationery and miscellaneous items > The Eddie Abbew Diet Book: The Proven 30-Day No-BS Blueprint To Shred Fat, Reduce Bloating, Fix Your Gut & Crush Inflammation
The Eddie Abbew Diet Book: The Proven 30-Day No-BS Blueprint To Shred Fat, Reduce Bloating, Fix Your Gut & Crush Inflammation

The Eddie Abbew Diet Book: The Proven 30-Day No-BS Blueprint To Shred Fat, Reduce Bloating, Fix Your Gut & Crush Inflammation


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

So you are still struggling to lose fat even though you're "doing everything right"? If you've counted calories, tried clean eating, or followed every trending diet-yet your stomach stays bloated, your energy crashes, and your weight won't move-this book is your reset button. If your body feels stuck, your metabolism sluggish, and your confidence drained, your solution starts here. Imagine waking up lighter, clear-headed, and genuinely full of energy within 30 days. Imagine eating real food you enjoy-no shakes, powders, or fake "healthy" snacks-and seeing your midsection flatten while your mood and digestion stabilize. That's the power of this 30-day reset. This book gives you the proven framework inspired by Eddie Abbew's no-nonsense approach to fitness and nutrition. A respected fitness coach, ex-bodybuilder, and advocate for discipline and real-food living, Eddie has helped thousands reclaim their bodies through simplicity and consistency. This guide captures that same philosophy and turns it into a step-by-step plan anyone can follow. Inside, you'll discover: ✅️ A simple 30-day reset plan tailored for gut repair, fat loss, and inflammation control ✅️ Gut repair protocols: nutrient targets (collagen, fiber types, polyphenols, probiotics) and safe reintroduction steps. ✅️ Training routines: old-school splits, beginner→intermediate progressions, and mobility work. ✅️ 40 clean, nutrient-dense recipes for breakfast, lunch, dinner, and snacks ✅️ Weekly plans (Weeks 1-4) that progress from gentle repair to strength & sustain. ✅️ A practical meal composition guide and customizable templates ✅️ Ingredient-swap tables, batch-cook plans, and cheat-safe meals for real-life flexibility ✅️ A science-backed approach to insulin, inflammation, and digestion-without jargon or fads ✅️ Built-in tools for tracking progress, training smart, and maintaining results Why this book is different: Most diet books push restriction. This one teaches restoration. No powders, no calorie obsession-just single-ingredient foods, structured meals, and habits that rebuild your body's natural balance. It doesn't punish your metabolism; it teaches you how to fix it. Worried you'll fall off again? Not here. Every phase includes realistic substitutions, social-life solutions, and motivation built into the plan. You won't starve or live on salad. You'll learn how to eat like a human again-and finally stay consistent. Rebuild your gut. Reduce inflammation. Regain energy. Reclaim your body. The Eddie Abbew Diet Book is your 30-day blueprint to reset your health-without gimmicks, without confusion, and without quitting halfway. → Start your 30-Day Reset today. Transform your gut. Transform your life.


Best Sellers


Product Details
  • ISBN-13: 9798271817694
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 82
  • Returnable: N
  • Sub Title: The Proven 30-Day No-BS Blueprint To Shred Fat, Reduce Bloating, Fix Your Gut & Crush Inflammation
  • Width: 152 mm
  • ISBN-10: 8271817698
  • Publisher Date: 27 Oct 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 172 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The Eddie Abbew Diet Book: The Proven 30-Day No-BS Blueprint To Shred Fat, Reduce Bloating, Fix Your Gut & Crush Inflammation
Independently Published -
The Eddie Abbew Diet Book: The Proven 30-Day No-BS Blueprint To Shred Fat, Reduce Bloating, Fix Your Gut & Crush Inflammation
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Eddie Abbew Diet Book: The Proven 30-Day No-BS Blueprint To Shred Fat, Reduce Bloating, Fix Your Gut & Crush Inflammation

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!
    Your IP: 216.73.216.39 IN