Declutter Your Mind, Own Your Life
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Book 1
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Declutter Your Mind, Own Your Life: A No-BS Guide to Mental Resilience, Emotional Intelligence & Surviving Modern Chaos
Declutter Your Mind, Own Your Life: A No-BS Guide to Mental Resilience, Emotional Intelligence & Surviving Modern Chaos

Declutter Your Mind, Own Your Life: A No-BS Guide to Mental Resilience, Emotional Intelligence & Surviving Modern Chaos


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About the Book

If your head feels like a cluttered attic full of worries, distractions, and bad habits-this book is your reset button. Modern life profits from your mental chaos. Social media traps you in comparison loops. Hustle culture glorifies burnout. Pop culture sells you fake happiness. And self-help fluff just hands you recycled clichés. You don't need another dopamine hit. WARNING: This book demands you confront uncomfortable realities instead of chasing comfortable liesIn Declutter Your Mind, Own Your Life, Edmond Francis delivers a gritty, practical framework for regaining mental clarity, building unshakable emotional resilience, following through, and creating a life you want to live without losing your edge or sanity. Inside, you'll learn how to: Cut through the mental noise - Spot and break the thought loops that keep you anxious, stuck, and unfocused See through the highlight reels - Avoid comparison traps, toxic positivity, and curated online perfection Overcome failure - Turn rejection and setbacks into fuel instead of self-doubt Make smarter choices under pressure - Use the "Pause Protocol" and "Consequence Calculator" to avoid desperate decisions Unthink the world's scripts - Question media narratives, inherited beliefs, and cultural groupthink so you can think for yourself. Protect your sanity in relationships - Audit your circle, set guilt-free boundaries, and cut the "people clutter" draining your energy. Finish what you start - Break free from procrastination, perfectionism, and distractions with practical systems that make follow-through inevitable. Live with urgency, not panic - Apply the Memento Mori mindset to stop procrastinating and start living deliberately What You'll Discover✔ Real Talk Toolkits - Actionable exercises to apply the lessons immediately ✔ Raw, unfiltered stories - From brothels to bankruptcy, grief to near-death experiences, the author doesn't sugarcoat the hard parts ✔ The R.A.W. Model - A simple, repeatable framework for mental clarity and personal transformation If you want a framework that cuts through the noise with brutal honesty to help you think sharper, choose better, and live deliberately, scroll up and get this book today!


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Product Details
  • ISBN-13: 9798270539054
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 118
  • Returnable: N
  • Sub Title: A No-BS Guide to Mental Resilience, Emotional Intelligence & Surviving Modern Chaos
  • Width: 140 mm
  • ISBN-10: 8270539058
  • Publisher Date: 18 Oct 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 199 gr


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