7 Steps to Master Time Management
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Home > Self-help, personal development and practical advi > 7 Steps to Master Time Management: Build a Calm, Bulletproof Schedule in 7 Steps-Plan Smarter-Cut the Noise, and Make Time for What Matters(2 Calm Productivity)
7 Steps to Master Time Management: Build a Calm, Bulletproof Schedule in 7 Steps-Plan Smarter-Cut the Noise, and Make Time for What Matters(2 Calm Productivity)

7 Steps to Master Time Management: Build a Calm, Bulletproof Schedule in 7 Steps-Plan Smarter-Cut the Noise, and Make Time for What Matters(2 Calm Productivity)


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About the Book

Feeling overwhelmed by your to-do list? Constantly busy but rarely in control of your time?
It's not your fault, it's your system. And this book will help you fix it.

In 7 Steps to Master Time Management, productivity coach Ava Kingsley shares a calm, repeatable system to finally take control of your schedule, without burnout, over-planning, or guilt.

Whether you're juggling work and family, managing a remote team, or simply tired of feeling behind, this step-by-step guide shows you how to design a schedule that works with your real life.

Inside you'll learn how to:

  • Clarify your true priorities before you plan
  • Build a realistic time budget you can actually stick to
  • Use Focus Blocks, Themed Days, and white space to avoid overload
  • Cut time-wasters with smart triage, templates, and automation
  • Run meetings and messages like a pro (without checking your inbox all day)
  • Master the Weekly Review ritual to reset and stay on track
  • Coordinate calendars with teams, clients, and family, stress-free
You'll also get Ava's signature Calm Productivity tools:
  • The Daily Three
  • 90-Minute Focus Blocks
  • Time Budgets
  • Minimum Viable Passes
  • Friction Engineering
  • Communication Windows
  • Weekly & Quarterly Reset Templates

This isn't about squeezing more in. It's about pulling the right things forward, and feeling in control of your time again.

If you're ready to ditch frantic productivity and build a schedule you actually enjoy living... this is your playbook.

Because calm wins the long game.


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Product Details
  • ISBN-13: 9798269754970
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 200
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 326 gr
  • ISBN-10: 8269754978
  • Publisher Date: 14 Oct 2025
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Series Title: 2 Calm Productivity
  • Sub Title: Build a Calm, Bulletproof Schedule in 7 Steps-Plan Smarter-Cut the Noise, and Make Time for What Matters
  • Width: 152 mm


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7 Steps to Master Time Management: Build a Calm, Bulletproof Schedule in 7 Steps-Plan Smarter-Cut the Noise, and Make Time for What Matters(2 Calm Productivity)
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